The F’ing Machine is back and this time, he’s in Australia with Stephanie Sanzo in a massive deadlift session Deadlift Session with Stephanie Sanzo & Brian Cage from Body Spartan on Vimeo. Cage recently flew to Australia for multiple wrestling…

Read More...
24
May 2017
00
Replies

Circuit Workout With Brian Cage

Workout Notes: During this workout, you will complete 1 set of each workout as listed below to complete 1 circuit. You can do a total of 4-6 circuits depending on the amount of weight you choose to use. Bent Over…

Read More...
05
Apr 2017
00
Replies

Biceps Workout With Brian Cage

Workout Notes: You increase the weight on every set. As the reps drop  you pyramid down, the weight however should pyramid up. Medium Grip Curls Set Super set Reps Rest 1 No 20 2 minutes between sets 2 No 16 2…

Read More...
29
Mar 2017
00
Replies

Abs Workout With Brian Cage

Workout Notes: You increase the weight on every set. As the reps drop  you pyramid down, the weight however should pyramid up. Standing Cable Crunches Set Super set Reps Rest 1 No 20 2 minutes between sets 2 No 20 2…

Read More...
01
Mar 2017
00
Replies

Back Workout With Brian Cage

Workout Notes: You increase the weight on every set. As the reps drop you pyramid down, the weight however should pyramid up. Overhand Rows Set Super set Reps Rest 1 No 15 2 minutes between sets 2 No 15 2 minutes…

Read More...

Brand Ambassador Brian Cage talks about which supplements he likes to take and which one’s are his favorites in this weeks video call. Date: Monday 2/27/17 Time: 6pm (9pm EST) Click the link below to reserve your spot on the video…

Read More...
{"cart_token":"","hash":"","cart_data":""}