19
Jul 2019
00
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Drop The Weight

Check your ego at the door. Body Spartan Brand Ambassador Christina Williams goes into checking your ego and dropping the weight. It’s an impressive feat being able to lift heavy weight, but if you over do it it can end…

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15
Jul 2019
00
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Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

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12
Jul 2019
00
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Screw Excuses

No excuse Body Spartan Brand Ambassador Howard Perry goes over the many excuses people have to not get in the gym and reach their goals. From being too tired to “not having the time”. We can make an excuse for…

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Are you ready? Body Spartan Brand Ambassador Danny Broadhurst comes at us this week with one of his favorite shoulder workouts. Give this a try and let us know what you think in the comments. Subscribe to our channel! …

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05
Jul 2019
00
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Using The Right Gym Equipment For You

One size doesn’t fit all. Body Spartan Brand Ambassador Christina Williams explains the importance of using the equipment that works best for you. We aren’t all built the same and sometimes the equipment in your gym may not be suitable…

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01
Jul 2019
00
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Change Your Life In 60 Seconds

Here’s a quick 60 second motivation to help keep you on track. Gabe Tuft is about to give you four MAJOR action items to change your life forever. All you have to do is listen, write them down, and take…

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28
Jun 2019
00
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Posture With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils talks about the importance of proper posture and gives an example of good and bad posture when hitting the rear delts. Subscribe to our channel!…

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24
Jun 2019
00
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Champagne Press With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils one of his favorite chest movements that you may have never heard of. Give this a try and comment below what you think. Subscribe to…

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21
Jun 2019
00
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What Are You Doing To Change?

What are you doing today that’s different from yesterday? We all have the same 24 hours in a day, whether your a Billionaire like Bill Gates, or your working a 9-5 at the local grocery store. It’s what we do…

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17
Jun 2019
00
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Body Spartan Bloopers & Fun Episode 1

Here’s just another day with the Body Spartan team. Take a peek into what goes on behind the scenes with the Body Spartan team. You see the videos we put out every week, what you don’t see are the shenanigans…

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