16
Sep 2019
00
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Live in the now

Don’t Get Stuck In Your Old Ways Today, Body Spartan Founder Gabe Tuft asks one of the most important questions, what are you doing this very second to make a change? Subscribe to our channel!  Where are your current…

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23
Aug 2019
00
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Back Workout With David Larson

If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…

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23
Aug 2019
00
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Shoulder Workout With David Larson

Burn out your shoulders with the intense shoulder workout. Today Body Spartan Brand Ambassador David Larson puts us through the ringer with this insane shoulder workout. Just wait until the finisher, you definitely won’t be sleeping on your side tonight.…

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19
Aug 2019
00
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Hide the cookie jar.

Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s  your all time favorite candy, or your way too friendly neighbors cookies. It’s OK…

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16
Aug 2019
00
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What are your fitness rituals?

Create rituals to stay on the path to success. Body Spartan Brand Ambassador Christina Williams goes over the importance of having rituals. We all have things we need to get done in the day, go to work, pick the kids…

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12
Aug 2019
00
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What are you grateful for?

What 3 things are you grateful for today? Body Spartan Founder Gabe Tuft asks an important question, what are you grateful for? Whether it’s the food on our table or the clothes on our back, we all have something to…

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09
Aug 2019
00
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Chest Workout With David Larson

Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…

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05
Aug 2019
00
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Back Workout With David Larson

If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…

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Wondering how your form and technique is? Ready to blast your shoulders? Body Spartan Brand Ambassador Brandon Griffith walks us through one of his favorite shoulder workouts. It’s fast, it uses basic movements but Brandon walks you through every exercise…

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29
Jul 2019
00
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No Excuses – Motivational Video

What’s holding you back? Body Spartan Brand Ambassador David Larson goes into the importance of taking care of yourself when you’re body may not be feeling up to par but also not using that as an excuse to not get…

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