BTS84 Calf Workout and Q&A

calf workouts

Killer calf workouts in this episode and an awesome Q&A based on fan questions

In this episode of BTS84, Gabe Tuft gives us two calf workouts and we get a super-informative question and answer session. We also get to follow along at lunchtime with Gabe and camera man Sean Smith and see what they’re eating. Can you guess who ISN’T eating healthy?

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Gabe talks a lot about the nutrition plan for the 12-week transformation program to lose weight and lose body fat. It’s called Body Spartan: Genesis and it’s designed to get you lean and shredded. The other program is called, Unleashed. You can sign up for notifications regarding the upcoming Unleashed Program here:

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Watch the short, 60 second video and see what the Genesis program is all about

Actual clients shown below


Custom meal plan results
Alicia before and after
Results of custom meal plans
Lose weight like Ashley did


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