Gabe, Priscilla, and Howard discuss how boosting your self confidence will ultimately help you meet your goals in the gym. They also discuss several ways to do this and share their personal, motivating stories about how they each overcame low self confidence.
Subscribe to the Official Body Spartan Podcast today and get notified of every new episode.
Get the free programs we talked about in the podcast!
Jump on board with our 14-day free trial of the All Access Pass and experience the massive changes you can make physically and mentally in just two weeks!
- Access to every Body Spartan Program and eBook
- Access to the Spartan Army Weekly Content Section
- Access to the private Facebook group
- Download 4 major programs absolutely free for you to keep!
Free 14-Day Trial!
- Get full access to our all of our amazing programs
- Full, custom calculated nutrition
- 10 & 12 week programs
- Instructional videos
- Full workouts
- Triphase, polymorphic, and contest prep style training
- Body composition tracker