BUILDING A MASSIVE CHEST IS A REMARKABLE FEAT AND THERE’S NO LACK OF ATTENTION FOR DOING SO. HOW DO YOU DO IT THOUGH?
Body Spartan Founder, Gabe Tuft, is known for his massive chest and in this episode he’s divulging all his secrets on how he got it. He discusses which exercises he focuses on, specific training techniques that have caused explosive growth in his chest, to nutrition – it’s all here.
Subscribe to the Official Body Spartan Podcast today and get notified of every new episode.
- Get full access to our all of our amazing programs
- Full, custom calculated nutrition
- 10 & 12 week programs
- Instructional videos
- Full workouts
- Triphase, polymorphic, and contest prep style training
- Body composition tracker