Forge5X Super Shred is coming

What is the
This unique breakthrough program is 5 days per week, 5 exercises per workout, and 50 minute workouts. Designed for the person who works 5 days a week and loves their weekends off, it brings together some of bodybuilding's best kept secrets in one program. Forge5X does what no other program has before - allows you to shred and bulk at the same time.  Shred, bulk, repeat - and look the best you ever have.
How it Works

Start right now for FREE

It literally costs nothing today and only takes minutes to get started.

Watch the instructional videos

There are instructional videos that fully explain every aspect of the Forge5X Program including workouts, each exercise, nutrition, motivation, and goal setting.

Follow your nutrition plan

We custom calculate your macros and tell you what to eat to get incredible results with your program.

Finish what you started

Once you see the incredible results of your FREE 14-days, there's no doubt you'll want to complete the Forge5X program...

All access pass

Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial