Motivation | The Shift Technique

Motivation - the shift technique

Motivation for life and relationships using a technique we call, “The Shift”

In this amazing video, Body Spartan Founder, Gabe Tuft, tells us how to use one simple technique to change the course of your entire day and even, your life.

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Once you’ve started your shift into a more positive lifestyle, try shifting your physique goals as well. The Genesis Program, from Gabe Tuft, is an amazing 12-week body transformation program. If you can shift your mindset and be more confident and positive, you can definitely do this program and successfully complete it!

Take advantage of 14-days of FREE RESULTS NOW!

It’s true! The Body Spartan All Access Pass can save you thousands of dollars a year compared to a personal trainer. With every program you get custom nutrition, instructional videos, and motivational videos – plus your cardio heart rate is calculated for you too! It’s like having the Spartans right there in the gym with you!

You have absolutely nothing to lose and everything to gain.

Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial
All access pass

Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial