Pre-exhaust chest/bicep workout
Pre-exhausting chest workout with a bicep twist The Body Spartan guys take our guest, Conner, through one hell of a chest workout. It leaves them with such a good pump, that they had to do an entire bicep workout to balance our their…
Spartans in Las Vegas #2
Gabe and Priscilla Tuft hit Las Vegas to Celebrate Priscilla’s birthday (and get a few workouts in)! Train hard, party hard, live life to the fullest. Forget all of the crap you hear about not enjoying life. There has to…
Chest Annihilation with Brian Cage
The F’ing Machine is back to lead the Body Spartans through an annihilating chest workout Brian “The F’ing Machine” Cage is back in town to join the rest of the Body Spartan crew – Gabe Tuft, Howard Perry, and Brandon Griffith…
Brutal Chest Workout
Gabe, Howard and Brandon get brutal with a brand new, killer chest workout. Loaded with super sets and drop sets, this chest workout is definitely one to add to your arsenal! Subscribe to our channel! Get the right gear for your chest workout Wrist…
Huge chest workout with Mari Barni
Get ready – we’ve got a new chest workout that includes overload, high reps, and time under tension. Competitive bodybuilder, Mario Barni, teams up with Body Spartan Founder, Gabe Tuft, for a serious chest workout that includes three different types…
Epic chest workout
Ready for a chest workout that will put some serious size on your pecs? In this episode of BTS84, Gabe and Howard hit Stan Bennett’s Gym in Santa Rosa for a monstrous chest workout that leaves both the guys exhausted.…
Chest and back workout
In this episode of BTS84, Gabe Tuft, David Larson, and Josh Larson turn up the volume with a chest and back workout that will leave you crying. Subscribe to our channel! Chest and back super set workout Everything in this chest…
BTS84 Day 60 | Brian Cage Upper Body Workout
In this episode of BTS84, the F’ing Machine: Brian Cage joins Team Body Spartan for an intense, 3 hour workout. Brian puts the team through a crazy upper body workout including shoulders, arms, and chest. You’ll never guess the new toy…
Chest workout with new tricks!
If you’re tired of the same old chest workout, then this one is right up your alley. New tricks from the Blessed Aesthetics team that will challenge even the best bodybuilders! Gabe Tuft, founder of Body Spartan, met up with…
Chest workout for massive pecs
Try this off-season chest workout to build some serious mass and muscle belly On-season and off-season training are two completely different animals. If you’re on a contest circuit year round or need to be photo shoot ready year-round, then you…
T-Reks’ killer big chest workout
The big chest workout to rule them all So you want awesome pecs and you’ve been searching the internet for a killer big chest workout, have you? After years of trial and error, Body Spartan team members have collaborated and…
IN THE CAGE WITH THE FREAKING MACHINE: REP WEEK
REP RANGE WEEK WORKOUT ROUTINE FOR STRENGTH AND POWER