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Apr 2020
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Fitness Motivation

If you’re looking fitness motivation, you need to watch this web exclusive video Body Spartan Founder Gabe Tuft (AKA: Former WWE Superstar Tyler Reks), Rob Hagar, and Steve Ortega talk about powerlifting during a deadlift session. The guys dig deep and…

If you’re looking for fitness motivation and workout motivation, you need to ask yourself “why”. One of the many things we here at Body Spartan do, is help people establish their fitness motivation. Whether it is by regularly attending the…

So you want to become a professional wrestler and want to train like one. Former WWE Superstar Tyler Reks shows you his secrets. Training to be a pro-wrestler takes an immense amount of dedication in the ring and outside the ring.…

Eating out costs you not only your health due to bad nutrition, but also the chance to get in the best shape of your life. More times than not I will be chatting with a person I’ve met on Facebook…

Before getting ready to diet for any Fitness show, photo shoot, or fat loss goal I have one secret weapon to get ultimate results. I detox! Join Priscilla’s Fat Loss Detox Group With 80 pounds to lose after Baby Spartan was…

Want to hear some TRUTH about me?? Gabe’s Challenge Group Starts on October 20, 2014 I wasn’t always the confident, happy, successful personal I am today. When I was in high school I weighed only 172lbs at 6’-3”. I was…

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Apr 2020
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Mika Rotunda’s Story

The daughter of WWE Legend Mike Rotunda and sister of WWE Superstars Bray Wyatt and Bo Dallas tells her incredible weight loss story. Ninth grade. 15 years old. 237 Pounds. I was ordering my clothes offline because they no longer…

If you’re doing the same exercises in your leg workout each week, then your missing out on muscle growth I actually fell prey to the beast that is redundancy over the last three months. My leg workout has been squats,…

Body Spartan: Genesis is making thousands of hopefuls into believers with rapid fat loss results! As the fat loss is increasing, many want to know WHY it is working so fast! Athletes and formerly sedentary readers alike are seeing mind-blowing…

This Facebook post showed up in my feed and is the perfect example of why you need motivation. Most of this post has been blurred due to the language used. However, pay close attention to the comment at the bottom...

Body Spartan Team Member, Brian Cage, will star in the all new He-Man, Masters of the Universe movie – A Kickstarter funded project. Brian Cage, Body Spartan’s own NPC bodybuilder and professional wrestler, has been cast in the lead role…

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Mar 2020
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Interview with IFBB Pro Abbas Khatami

Back in 2010 at the IFBB North American Championships, one of my very own bodybuilding gurus and good friend, Abbas Khatami earned his pro card by taking first place in the Super Heavyweight division. It was an accolade well earned…