EPISODE 27 – HOW TO COMMAND FEAR TO STAND DOWN
In the wake of the Vegas shootings, the Sonoma County and Napa Valley fires in Northern California, and the loss of their family dog, Gabe and Priscilla talk about ways to reprogram your mind to have fear take a seat.…
EPISODE 26 – MEAL PREP 101
Gabe, Brandon, and Howard breakdown meal prep for shredding and bulking. From recipes, to techniques, it’s all here – incluing live Snapchats with Brandon’s new girlfriend. Subscribe to the Official Body Spartan Podcast today and get notified of every new…
EPISODE 25 – USING THE “E-FACTOR” TO BREAK THROUGH SELF-LIMITATION
The “E-Factor” and how to use it to break through your current limitations. Apply this to everything from the gym, to your home life. Subscribe to the Official Body Spartan Podcast today and get notified of every new episode. Get…
EPISODE 24 – HOW FAILURE MAKES YOU STRONGER
In this episode we’re giving you a sneak peek at one of our Spartan Army weekly calls. Co-Founder, Priscilla Tuft, will be discussing, “Leveraging your failures for rapid achievement.” In other words, how our failures make us stronger. Subscribe to…
EPISODE 23 – 3 THINGS MILLIONAIRES ARE DOING THAT YOU AREN’T
Gabe, Priscilla, and Howie talk about the three major things millionaires are doing that most people don’t do. These three key elements are what catapulted Body Spartan from a side business, to a seven figure business in just one year’s…
EPISODE 16 – BOOST YOUR SELF CONFIDENCE TO MAXIMIZE YOUR GAINS
Gabe, Priscilla, and Howard discuss how boosting your self confidence will ultimately help you meet your goals in the gym. They also discuss several ways to do this and share their personal, motivating stories about how they each overcame low self confidence.
Episode 15 – Gym gear you can’t live without
All the essentials for taking your training to the next level. Some you may know about and some your probably don’t. More importantly though, is why we are approving and recommending these specific items…including Priscilla’s Wonder Woman/Batwoman utility belt. Get…
EPISODE 14 – 8 SECRETS TO PACKING ON LEAN MUSCLE…FAST
Gabe and Priscilla devulge 8 secrets to packing on lean muscle, and doing it as quickly as humanly possible. These 8 tips are going to be priceless in your fitness journey. They apply to guys and girls, and should be…
EPISODE 13 – 4 KEYS TO UNLOCKING YOUR POTENTIAL
Brand ambassador, Brandon Griffith, joins Howard and Gabe to discuss these four life changing keys. Find out how to unlock your true potential on this captivating and hilarious episode.
EPISODE 12 – RICK BASSMAN
MMA promoter, pro-wrestling promotor, owner of sports agencies, and more – Rick Bassman has done it all and has hit rock bottom. From 7 figures in his bank account to only the cash in his pocket, find out how Rick…
EPISODE 11 – CHRIS MINNES
Owner of the NPC Tahoe Show, partner in the Ferrigno Legacy, and bodybuilding champion, Chris Minnes brings an amazing amount of knowledge and experience to the podcast. His amazing story about how he got started and the mindset it took…
EPISODE 10: ELIZABETH ASHLEY LOST 105-LBS
Elizabeth Ashley is one of the first users of the Genesis Program and lost 105-lbs over 18 months. With an incredible story and background, Elizabeth found success in fitness and now in her life. Coming from an abusive relationship she’s…