13
Apr 2020
00
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Best Shoulders and Traps Workout

Destroying shoulders and traps with INBA Pro Bodybuilder David Larson. INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, joins Gabe Tuft for a high rep, high volume shoulder and traps workout. At the time of filming this workout,…

Body Spartan crew crushes a shoulder and trap workout at “Chalk It Up Strength” The Body Spartan crew heads over to the new local gym opened by a close friend Rob Hager, with excitement to crush some traps and shoulders!…

This BTS84 episode has it all – a monster traps and calves workout, crazy chickens blocking the road, and outtakes that will leave you in stitches. The traps and calves workout in this episode of BTS84 will ensure you can’t…

09
Apr 2020
00
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Ultimate Traps Workout

The traps workout that will shock your muscles into growth So you wanna look like a pitbull, huh? Want that “no-neck” look, do ya? Well, this traps workout will grind your trapezius muscles into a ball of putty and make…

03
Apr 2020
00
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Trap Exercises

4 trap exercises to make those peaks massive Well built trap muscles make you look good from all angles. From the front your neck looks huge. From the side, you can see the peak sticking through your shirts. From the…

05
Mar 2020
00
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Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…