What Are You Doing To Change?

What are you doing today that’s different from yesterday?

We all have the same 24 hours in a day, whether your a Billionaire like Bill Gates, or your working a 9-5 at the local grocery store. It’s what we do with those 24 hours that decides whether or not you’re going to reach your goals.

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It doesn’t matter what goal you’re chasing after. It could be a physique goal, a power lifting goal, work or career goals – basically anything – it takes work. Don’t expect anything to ever be handed to you. The best things in life take good old fashioned hard work.

Don’t quit when it gets hard

The biggest reason people fall short of their goals is because they give up the second the road gets difficult. The old saying, “Everyone wants to be a bodybuilder, but no one wants to lift the heavy weight” couldn’t be more relevant to this discussion. Now, I’m not saying go lift ultra heavy weight on the daily…but I am saying that you need to put in the work.

This applies to ANYTHING that you do. If you’re doing your cardio, you should be pushing yourself harder than you did the day before and always striving to be the best possible YOU, that you can be.

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