EPISODE 1 – HOW TO CUT FAT FAST
Body Spartan Founder, Gabe Tuft, discusses several ways to cut body fat quickly.
Superset arm workout – The comeback
Gabe’s 5-months post open heart surgery and giving us a monster superset arm workout! Body Spartan Founder, Gabe Tuft, is doing what he does best – working harder than anyone else in the room. He’s just barely 5 months out…
Rise Episode 6 – Back & chest workout during the kincade fire
5 days of blackouts, fires, and no gym access – what would you do? In this episode we see how meal prepping comes in handy during a power outage and we also get a back workout and a chest workout!…
Motivation – There’s always a way
Watch as Gabe brings serious motivation! What if that big thing you’ve been waiting for, that massive thing that you’ve been hoping and dreaming for was just about to happen, but you didn’t know it? Subscribe to our channel! …
Rise Episode 5 – Chest workout & race weekend
Up almost 20-lbs in 5 weeks! Plus, it’s chest day! In this episode, Gabe weighs in at 246.5-lbs – up almost 20lbs from when he started this journey! We also get a full chest workout with detailed explanation of all…
Rise Episode 4 – Officially cleared | Back workout
Gabe’s officially 100% cleared, up 10-lbs in 3 weeks, and it’s time for a back workout! In this episode, Gabe squeaks in another motorcyle track day BEFORE he’s cleared, we hit Disneyland, shoot AR15’s, get some recipes, and get a…
Focus on YOU | Motivational Video
Week #2 back in the gym giving you serious motivation for the gym! Not even 3 months after open heart surgery, Gabe’s on his 7th workout, and reminding us how important it is to focus on you, and only you.…
Rise Episode 3 – Chest workout
Week 2 back and Gabe’s going hard! Gabe’s second week back in the gym after open heart surgery and he’s doing another chest workout while talking about how to take responsibility for the events in your life. Every choice we…
Rise: Episode 2 – Not cleared but don’t care
Gabe isn’t cleared for close to another 30 days, but that’s not stopping him. He’s not even close to being cleared yet but he’s back in the gym AND riding motorcycles! Is he crazy? You be the judge. Episode 2…
Leg workout with Christina Williams
Get ready for a skin-searing leg workout! IFBB Bikini Pro, Christina Williams, takes us through one of her intense leg workouts. If you’ve been doing standard leg workouts with squats, leg extensions, and the usual suspects, then it’s time to…
F*ck what they think
Gabe’s first day back in the gym is loaded with mixed emotions and it will fuel your motivation. He’s a guy that practices what he preaches and this motivational video shows it. You can’t care what other people think about…
Shoulder Workout for Mass
IF YOU WANT TO BUILD MASSIVE SHOULDERS, TRY THIS WORKOUT!
Rise: Episode 1 – Gabe Tuft’s Comeback Story
Imagine having everything you’ve worked for your entire life taken from you, and then rebuilding from the ground up. Body Spartan Founder, Gabe Tuft, went from being a fitness icon at 280-lbs and 7% body fat, to a timid 228-lbs…