Tomorrow is never promised to anyone. So why wait to do what you’ve always wanted? Just three weeks out of open heart surgery, Body Spartan Founder Gabe Tuft, lays down a massive epiphany that you need to hear. Subscribe to…

29
Jul 2019
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No Excuses – Motivational Video

What’s holding you back? Body Spartan Brand Ambassador David Larson goes into the importance of taking care of yourself when you’re body may not be feeling up to par but also not using that as an excuse to not get…

Are you getting the most out of your workouts? Body Spartan Brand Ambassador Christina Williams talks about the difference between warm up & working sets as well as the importance of utilizing both in your workouts. Subscribe to our channel!…

22
Jul 2019
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Summer Lemonade

Are you ready? Body Spartan Co Founder Priscilla Tuft mixes up an all time favorite summer quencher, good ol’ fashioned lemonade. What’s better than this sweet treat to be the heat this summer? Subscribe to our channel!  6 Fresh…

Many of you ask us how to stay motivated once you’ve made a decision to make a fitness transformation. It’s a decision to cause something very powerful in your life and to not back down when defeat comes. Everywhere around…

19
Jul 2019
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Drop The Weight

CHECK YOUR EGO AT THE DOOR.

15
Jul 2019
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Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

12
Jul 2019
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Screw Excuses

No excuse Body Spartan Brand Ambassador Howard Perry goes over the many excuses people have to not get in the gym and reach their goals. From being too tired to “not having the time”. We can make an excuse for…

Are you ready? Body Spartan Brand Ambassador Danny Broadhurst comes at us this week with one of his favorite shoulder workouts. Give this a try and let us know what you think in the comments. Subscribe to our channel! …

05
Jul 2019
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Using The Right Gym Equipment For You

One size doesn’t fit all. Body Spartan Brand Ambassador Christina Williams explains the importance of using the equipment that works best for you. We aren’t all built the same and sometimes the equipment in your gym may not be suitable…

01
Jul 2019
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Change Your Life In 60 Seconds

Here’s a quick 60 second motivation to help keep you on track. Gabe Tuft is about to give you four MAJOR action items to change your life forever. All you have to do is listen, write them down, and take…

28
Jun 2019
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Posture With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils talks about the importance of proper posture and gives an example of good and bad posture when hitting the rear delts. Subscribe to our channel!…

24
Jun 2019
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Champagne Press With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils one of his favorite chest movements that you may have never heard of. Give this a try and comment below what you think. Subscribe to…