Brand ambassador John Foster talks about real world fitness transformations and his new fitness challenge The fitness challenge that we all face is how to find the time to meet our goals while we try to make ends meet. We…

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Elizabeth Ashley Stockdale has one amazing weight loss story to tell – but it goes so much farther than that This is the story of a true Body Spartan, written by Elizabeth herself. Eighteen months ago, I started my journey…

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Hard work, dedication, and the Body Spartan program pay off at the 2015 Tahoe Show NPC bodybuilding competition   A national qualifying event, the NPC sanctioned Tahoe Show is an annual bodybuilding competition that draws both IFBB and NPC competitors.…

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New fat loss detox challenge group begins this coming Monday, March 2, 2015 Now’s your chance to join our proven support/challenge groups and begin your journey to the body you’ve always dreamed of! What is fat loss detox challenge group? A…

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Team Body Spartan member, Brian Cage, proves why he’s the f’ing machine on Lucha Underground. This past week on the El Rey network, Team Body Spartan founding member, Brian Cage, destroyed Prince Puma after his match with Fenix. Brian Cage stormed…

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New Challenge Groups starting January 5th, 2015. Sign up as a gift! If you’re looking for that perfect gift for your mom, your dad, or even yourself then it’s time to look at a gift that keeps on giving –…

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WHAT WILL YOU CHOOSE? When I was just 18 years old, I chose to make a difference in my life. I decided that my life’s path would make a turn and that I would be something and someone different that…

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30 DAYS OF FIT-MAS” IS HERE!!! The average person gains 7-10 pounds over the holiday season! Over 73% of New Years Resolutions are about health and fitness. Why start 7-10 pounds behind? Get it under control now and feel good…

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Priscilla Tuft’s new open fitness challenge group is starting on November 10, 2014!   [hr] The open challenge group is a weight loss support group with a total of 10 available spots.  Participants can choose ANY Beach Body Challenge Pack…

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