17
Sep 2019
00
Replies

Healthy snacks for weight loss

We all know that the battle for weight loss begins in the kitchen. Try these healthy snacks for weight loss ideas to make it easy on you. Anyone can put in time at the gym. However, it takes true dedication…

Read More...
19
Aug 2019
00
Replies

Hide the cookie jar.

Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s  your all time favorite candy, or your way too friendly neighbors cookies. It’s OK…

Read More...

Are you getting the most out of your workouts? Body Spartan Brand Ambassador Christina Williams talks about the difference between warm up & working sets as well as the importance of utilizing both in your workouts. Subscribe to our channel!…

Read More...
19
Jul 2019
00
Replies

Drop The Weight

Check your ego at the door. Body Spartan Brand Ambassador Christina Williams goes into checking your ego and dropping the weight. It’s an impressive feat being able to lift heavy weight, but if you over do it it can end…

Read More...
15
Jul 2019
00
Replies

Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

Read More...
05
Jul 2019
00
Replies

Using The Right Gym Equipment For You

One size doesn’t fit all. Body Spartan Brand Ambassador Christina Williams explains the importance of using the equipment that works best for you. We aren’t all built the same and sometimes the equipment in your gym may not be suitable…

Read More...
28
Jun 2019
00
Replies

Posture With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils talks about the importance of proper posture and gives an example of good and bad posture when hitting the rear delts. Subscribe to our channel!…

Read More...
24
Jun 2019
00
Replies

Champagne Press With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils one of his favorite chest movements that you may have never heard of. Give this a try and comment below what you think. Subscribe to…

Read More...
09
Jun 2019
00
Replies

Barbell Lunges With Gabe Tuft

Are you utilizing these in your leg workouts? Today Body Spartan Founder Gabe Tuft goes over one of his favorite lower body exercises, Barbell Lunges. If you haven’t tried this yet then try throwing them in your next leg workout…

Read More...
01
May 2019
00
Replies

10 tips in under 2 minutes

How to CRUSH your fitness goals, in under 2 minutes. 10 tips from Gabe Tuft. Subscribe to our channel!  Here’s the tips! These are 10 of the best fitness tips to achieve your goal! Gabe has condensed his biggest…

Read More...
{"cart_token":"","hash":"","cart_data":""}