15
Jul 2019
00
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Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

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05
Jul 2019
00
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Using The Right Equipment For You

One size doesn’t fit all. Body Spartan Brand Ambassador Christina Williams explains the importance of using the equipment that works best for you. We aren’t all built the same and sometimes the equipment in your gym may not be suitable…

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28
Jun 2019
00
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Posture With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils talks about the importance of proper posture and gives an example of good and bad posture when hitting the rear delts. Subscribe to our channel!…

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24
Jun 2019
00
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Champagne Press With Danny Broadhurst

Have you tried this chest movement? This week Body Spartan Brand Ambassador Danny Broadhurst unveils one of his favorite chest movements that you may have never heard of. Give this a try and comment below what you think. Subscribe to…

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09
Jun 2019
00
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Barbell Lunges With Gabe Tuft

Are you utilizing these in your leg workouts? Today Body Spartan Founder Gabe Tuft goes over one of his favorite lower body exercises, Barbell Lunges. If you haven’t tried this yet then try throwing them in your next leg workout…

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01
May 2019
00
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10 tips in under 2 minutes

How to CRUSH your fitness goals, in under 2 minutes. 10 tips from Gabe Tuft. Subscribe to our channel!  Here’s the tips! These are 10 of the best fitness tips to achieve your goal! Gabe has condensed his biggest…

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20
Apr 2019
00
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Motivation for the gym

You either want it or you don’t – serious motivation for the gym. Brian Cage tells it like it is with no sugar coating. Here’s a guy that’s on the road almost every day of the week, a pro-wrestler dealing…

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24
Mar 2019
03
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Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…

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15
Dec 2018
00
Replies

Is your mic rolling?

Did Gabe really just do that? If you need a good laugh, watch this 30-second video where Gabe totally sabotages Howard’s diet. Howard is two weeks into a fresh cut program with a keto diet – AKA: ultra low carbs…

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28
Nov 2018
00
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Hex Press With Gabe Tuft

Switch Up Your Chest Workouts With This Killer Exercise. Today Body Spartan Founder Gabe Tuft shows you how you can not only switch up your chest workouts, but maximize them by throwing in Hex Press’s. Check it out!   Ready…

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