19
Apr 2017
010
Replies

Row to grow back workout

Body Spartan rows their way to a serious back pump Brand ambassadors Brandon Griffith and Howard Perry are back at it again with an intense back workout that includes volume and some heavy weight – letting us know that if you…

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11
Apr 2017
04
Replies

Pre-exhaust leg workout

Body Spartan adds torque behind their wheels with this pre-exhaust leg workout Brand ambassadors Brandon Griffith and Howard Perry remind everyone that they don’t skip leg day with this pre-exhausting leg workout filled with super sets and pyramids. Body Spartan…

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05
Apr 2017
08
Replies

Time under tension shoulder workout

Muscle fatiguing shoulder workout The Body Spartan crew is back at it again with a shredding shoulder workout that will redefine muscle fatigue. It’s loaded with new exercises and a ton of time under tension techniques. Halloween will be coming…

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Arm workout that will leave your arms full and sleeves bursting at the seams Team Body Spartan is at it again with another sleeve busting arm workout. Brandon, Gabe, and Howard throw together an arm workout that will leave your…

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25
Mar 2017
013
Replies

Best Gym Motivation

The best gym motivation is below. Give it 60 seconds and we promise you’ll be hooked. Body Spartan Founder, Gabe Tuft, give a no BS speech about how the best things in life are the most difficult. You don’t want…

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The best bodybuilding motivation. Make the choice to fight, to succeed. Body Spartan Founder, Gabe Tuft, talks about serious bodybuilding motivation and motivation for life in general. We all have choices to make and we all shape our own destiny…

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25
Feb 2017
07
Replies

CT Fletcher VS Body Spartan

Team Body Spartan gets put through a vicious CT Fletcher Arm Workout in the Valley of the Beast. Over the course of three and a half hours, Team Body Spartan was put through a brutal CT Fletcher arm workout, by…

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16
Feb 2017
05
Replies

Shredding Shoulder Workout

Gloria Joins Priscilla and Safira in a super set packed Shoulder Workout Looking to strengthen your shoulders and still achieve a lean look? this super set packed workout will turn blank slabs into chiseled masterpieces that look like Michelangelo himself…

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07
Feb 2017
047
Replies

Chest Annihilation with Brian Cage

The F’ing Machine is back to lead the Body Spartans through an annihilating chest workout Brian “The F’ing Machine” Cage is back in town to join the rest of the Body Spartan crew – Gabe Tuft, Howard Perry, and Brandon Griffith…

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28
Jan 2017
04
Replies

Arm workout with Priscilla Tuft

Co-Founder and mastermind behind the Body Spartan Genesis Nutrition Plan, Priscilla Tuft, crushes arms with Gabe Tuft and Brandon Griffith Yes, she’s a girl, but this arm workout will put even the most seasoned weightlifter to the test. This session,…

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