28
Nov 2017
02
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Episode 30: Keto hacks

It’s an hour of keto hacks in this episode of the Official Body Spartan Podcast. Gabe & Priscilla talk about the keto diet, how to meal prep for it, what to eat, and their favorite recipes. Subscribe to the Official…

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24
Nov 2017
00
Replies

Episode 29: No Excuses

Founders Gabe & Priscilla Tuft don’t sugar coat anything in this amazing episode that is packed with life changing advice. No excuses for not making a change in your life! Subscribe to the Official Body Spartan Podcast today and get…

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15
Nov 2017
00
Replies

Episode 28: Leveling up

Founders Gabe and Priscilla Tuft talk about their crazy trip to Vegas, Gabe getting his knuckles tattooed, all the pain and hardship that comes with “leveling up” and how to get through it. This is an extremely powerful episode that…

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Building a massive chest is a remarkable feat and there’s no lack of attention for doing so. How do you do it though? Body Spartan Founder, Gabe Tuft, is known for his massive chest and in this episode he’s divulging…

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Which supplements are the best buy and which ones are garbage? Gabe, Howard, and Priscilla aren’t holding any punches back in this “tell all” episode about which supplements are worth your money. Being in the fitness industry for the past…

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When surrounded by negative people, how do you stay positive? This episode dives deep into one of the main elements that keeps people thriving – staying positive. It sounds so simple and basic, but there’s a lot more to it.…

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30
Sep 2017
00
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Episode 19: 5 steps to washboard abs

Want that six pack that everyone will stare at? Here’s 5 steps to help you get those washboard abs you’ve always wanted. Abs – everybody wants them but not everybody knows what it takes to get them. How to get…

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30
Sep 2017
00
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Episode 18: How to hack your brain

Nuero-hack your way to losing weight and building muscle. Seriously, this works. Imagine reprogramming your brain for success in the gym and in life! Neurohacking is a science where you learn to reprogram the way you think to make achieving…

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In this life changing episode, Gabe & Priscilla talk about 3 major steps they’ve taken to unlock their true potential. These are the same 3 steps you can use to do the same. This episode is packed full of personal…

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Gabe and Priscilla devulge 8 secrets to packing on lean muscle, and doing it as quickly as humanly possible. These 8 tips are going to be priceless in your fitness journey. They apply to guys and girls, and should be…

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