19
Dec 2014
01
Replies

Get your fitness motivation on

If you need to fire up before your gym session or workout today, watch the video below for some serious fitness motivation. Team Body Spartan compiled a week’s worth of heavy lifting footage with team members Rob Hagar, Gabe Tuft…

Read More...
29
Nov 2014
00
Replies

Fitness Motivation

If you’re looking fitness motivation, you need to watch this web exclusive video Body Spartan Founder Gabe Tuft (AKA: Former WWE Superstar Tyler Reks), Rob Hagar, and Steve Ortega talk about powerlifting during a deadlift session.  The guys dig deep and…

Read More...

Supersets are a severely underused tactic to build muscle, especially for triceps.  This tricep workout is loaded with them. Supersets – dreaded by some, loved by others, and sometimes just plain forgotten about.  They are incredibly effective at forcing blood…

Read More...

If you wanna build muscle you need to build strength. Rita Benavidaz knows that and so should you. Movements like hang cleans and power cleans are essential to building strength.  I was doing a little research for this article and…

Read More...


{"cart_token":"","hash":"","cart_data":""}