I am the queen of hiding vegetables in my hubby’s food using these healthy recipes that are also gluten free! The other day I chuckled when my husband said he “hates” kale. He had actually eaten it three times last…

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Mar 2014
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More Low and Zero Carb Meals

Zero Carb Ideas For those of you that read my book, Body Spartan: Genesis, you know that part of the diet and nutrition plan is to consume zero carbs for a good portion of the week.  This is to deplete…

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