26
Feb 2018
00
Replies

Garage At-Home Shoulder Workout

No time for the gym? Then try this hardcore garage “at-home” shoulder workout! No lighting, no special cameras. It’s just Body Spartan Founder, Gabe Tuft, and his daughter Mia with a GoPro and some Selector Weights killing it in this…

Read More...
20
Feb 2018
01
Replies

Shoulders and arm workout

David, Howie, Brandon, and Travis rip up this crazy shoulder and arm workout! As always, Team Body Spartan brings the pain with this high intensity shoulder and arm workout. New recruit, Travis, shows us he’s a force to be reckoned…

Read More...
04
Jan 2018
010
Replies

Big arms workout

Ready for a big arms workout loaded with super sets? Let’s go! Gabe Tuft, Brandon Griffith, and INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, light it up in this hour and a half arm workout. The big…

Read More...
27
Dec 2017
05
Replies

Pre-exhaust chest workout

Try this pre-exhaust chest workout to flood the muscles with blood and force new muscle growth. Gabe Tuft joins INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, for a pre-contest, pre-exhaust chest workout. The goal in this chest…

Read More...

The F’ing Machine is back and this time, he’s in Australia with Stephanie Sanzo in a massive deadlift session Deadlift Session with Stephanie Sanzo & Brian Cage from Body Spartan on Vimeo. Cage recently flew to Australia for multiple wrestling…

Read More...

This pre-contest back and triceps workout is guaranteed to make your muscles scream. INBA Pro Bodybuilder, David Larson, leads this back and triceps workout with Body Spartan Founder, Gabe Tuft. The two tackle the muscle groups separately, rather than with…

Read More...
21
Nov 2017
02
Replies

Back Destruction | Back Workout

Brian “The Machine” Cage and Howard Perry go head to head in this monster back workout that will leave you crying. Brian and Howie visit Fitness SF SOMA in San Francisco, CA for an intense back workout that will destroy…

Read More...
14
Nov 2017
01
Replies

Biceps and Triceps Workout

Gabe & Priscilla smash a super set biceps and triceps workout in Las Vegas! While in town to watch Brand Ambassador David Larson compete in the INBA/PNBA Natural Olympia, the Tufts smashed a high volume super set biceps and triceps…

Read More...
12
Oct 2017
02
Replies

Targeted keto shoulder workout

Gabe’s back on keto and crushing shoulders in this behind the scenes (BTS) episode After 6 months of bulking, Gabe’s back on keto and getting ready for a top secret photo shoot in December. This time though, he’s using “targeted…

Read More...
26
Sep 2017
03
Replies

Best Shoulders and Traps Workout

Destroying shoulders and traps with INBA Pro Bodybuilder David Larson. INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, joins Gabe Tuft for a high rep, high volume shoulder and traps workout. At the time of filming this workout,…

Read More...