5 days of blackouts, fires, and no gym access – what would you do? In this episode we see how meal prepping comes in handy during a power outage and we also get a back workout and a chest workout!…

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Up almost 20-lbs in 5 weeks! Plus, it’s chest day! In this episode, Gabe weighs in at 246.5-lbs – up almost 20lbs from when he started this journey! We also get a full chest workout with detailed explanation of all…

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Gabe’s officially 100% cleared, up 10-lbs in 3 weeks, and it’s time for a back workout! In this episode, Gabe squeaks in another motorcyle track day BEFORE he’s cleared, we hit Disneyland, shoot AR15’s, get some recipes, and get a…

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02
Nov 2019
00
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Rise Episode 3 – Chest workout

Week 2 back and Gabe’s going hard! Gabe’s second week back in the gym after open heart surgery and he’s doing another chest workout while talking about how to take responsibility for the events in your life. Every choice we…

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Gabe isn’t cleared for close to another 30 days, but that’s not stopping him. He’s not even close to being cleared yet but he’s back in the gym AND riding motorcycles! Is he crazy? You be the judge. Episode 2…

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Imagine having everything you’ve worked for your entire life taken from you, and then rebuilding from the ground up. Body Spartan Founder, Gabe Tuft, went from being a fitness icon at 280-lbs and 7% body fat, to a timid 228-lbs…

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17
Jun 2019
00
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Body Spartan Bloopers & Fun Episode 1

Here’s just another day with the Body Spartan team. Take a peek into what goes on behind the scenes with the Body Spartan team. You see the videos we put out every week, what you don’t see are the shenanigans…

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Day 4 of the intermittent fasting experiment Gabe continues to power through day 4 of intermittent fasting with a fasted cardio session and a fasted shoulder workout. Strength is down, but so is body fat! Get the inside scoop on…

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Day 3 of the intermittent fasting experiment Gabe and Brandon crush a fasted arm workout and Gabe gives a rundown on how he’s feeling throughout the day while he’s intermittent fasting. A little hungy and tired in day three, but…

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Day 2 of the intermittent fasting experiment Gabe’s first workout on intermittent fasting and he’s doing legs. Follow his day and get the full leg workout! Subscribe to our channel!

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