Taking time out of our busy schedules to workout is important. It is also important to use that time wisely. The last thing that you want to do is to take an hour out of your schedule and not get…

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The F’ing Machine is back and this time, he’s in Australia with Stephanie Sanzo in a massive deadlift session Deadlift Session with Stephanie Sanzo & Brian Cage from Body Spartan on Vimeo. Cage recently flew to Australia for multiple wrestling…

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This pre-contest back and triceps workout is guaranteed to make your muscles scream. INBA Pro Bodybuilder, David Larson, leads this back and triceps workout with Body Spartan Founder, Gabe Tuft. The two tackle the muscle groups separately, rather than with…

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21
Nov 2017
00
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Back Destruction | Back Workout

Brian “The Machine” Cage and Howard Perry go head to head in this monster back workout that will leave you crying. Brian and Howie visit Fitness SF SOMA in San Francisco, CA for an intense back workout that will destroy…

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14
Nov 2017
00
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Biceps and Triceps Workout

Gabe & Priscilla smash a super set biceps and triceps workout in Las Vegas! While in town to watch Brand Ambassador David Larson compete in the INBA/PNBA Natural Olympia, the Tufts smashed a high volume super set biceps and triceps…

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Many people have heard the term CBD oil, but they have no idea what it is or what it does. Even if a person does know what CBD oil is and that it can help with medical issues they probably…

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If you are a person who is serious about their fitness and/or bodybuilding you are always looking for new ways to make the most of your workouts. Part of why people stretch before and after the workout is keep themselves…

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As CBD becomes more recognized as a tool for bodybuilding and working out. So, more and more people are wondering which types of CBD are best for bodybuilding and working out? Unfortunately, there is not one clear-cut answer because just…

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As more people begin to explore what CBD is and how it can possibly help a person’s workouts there are some things you should know. Below are 5 things you should know about using CBD for your workouts. Different Strands…

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10
Oct 2017
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Keto Diet for Bodybuilding

            In order to gain muscle most bodybuilders include carbohydrates in what they eat day-to-day. The right combination of carbs, proteins, etc. can help a bodybuilder increase muscle mass. They are going to put the…

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