Many people have heard the term CBD oil, but they have no idea what it is or what it does. Even if a person does know what CBD oil is and that it can help with medical issues they probably…

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If you are a person who is serious about their fitness and/or bodybuilding you are always looking for new ways to make the most of your workouts. Part of why people stretch before and after the workout is keep themselves…

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As CBD becomes more recognized as a tool for bodybuilding and working out. So, more and more people are wondering which types of CBD are best for bodybuilding and working out? Unfortunately, there is not one clear-cut answer because just…

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As more people begin to explore what CBD is and how it can possibly help a person’s workouts there are some things you should know. Below are 5 things you should know about using CBD for your workouts. Different Strands…

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10
Oct 2017
00
Replies

Keto Diet for Bodybuilding

            In order to gain muscle most bodybuilders include carbohydrates in what they eat day-to-day. The right combination of carbs, proteins, etc. can help a bodybuilder increase muscle mass. They are going to put the…

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26
Sep 2017
02
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Best Shoulders and Traps Workout

Destroying shoulders and traps with INBA Pro Bodybuilder David Larson. INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, joins Gabe Tuft for a high rep, high volume shoulder and traps workout. At the time of filming this workout,…

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Ready for the arm workout of your life? Gabe, Brandon, and guest, Randy, annihilate their arms in this crazy triceps and biceps workout. It’s loaded with super sets for arms combined (biceps and triceps), as well as super sets for…

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Pete Martin lost 115-lbs on the Genesis Program and earned a chance to workout with the Body Spartans Gabe and Howie are greeted by Pete Martin who traveled across the country, all the way from Maryland, to get a chance…

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16
Jul 2017
04
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Chest and biceps workout

Push/Pull super set workout that will leave you with a new kind of pump David and Howard leave the gym with the ultimate summer pump with this chest and biceps workout. Any shirt will look good after this workout 😉…

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23
Jun 2017
01
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Directional back workout

Body Spartans started from the bottom, now they at the top with this bottom to top back workout!. Brandon, Gabe, and Howie meet up with Clara to crush a back workout, starting with the lower back and working their way…

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