Body Spartan’s wing building back workout The Body Spartan crew knows that it’s not an energy drink that gives you wings. It’s sweat, iron, hard work, and a crazy pump. The team shows you how to build your lats in this…

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Body Spartan crew crushes a shoulder and trap workout at “Chalk It Up Strength” The Body Spartan crew heads over to the new local gym opened by a close friend Rob Hagar, with excitement to crush some traps and shoulders!…

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07
Mar 2017
03
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Leg workout with Body Spartan

Brandon, Gabe, Howard, and Priscilla refuse to let a common cold stop them from crushing an amazing leg workout You are tired, sore, don’t feel well, or don’t feel like working out? All of these are examples of “excuses”, which…

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25
Feb 2017
01
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CT Fletcher VS Body Spartan

Team Body Spartan gets put through a vicious CT Fletcher Arm Workout in the Valley of the Beast. Over the course of three and a half hours, Team Body Spartan was put through a brutal CT Fletcher arm workout, by…

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16
Feb 2017
03
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Shredding Shoulder Workout

Gloria Joings Priscilla and Safira in a super set packed Shoulder Workout Looking to strengthen your shoulders and still achieve a lean look? this super set packed workout will turn blank slabs into chiseled masterpieces that look like Michelangelo himself…

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07
Feb 2017
013
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Chest Annihilation with Brian Cage

The F’ing Machine is back to lead the Body Spartans through an annihilating chest workout Brian “The F’ing Machine” Cage is back in town to join the rest of the Body Spartan crew – Gabe Tuft, Howard Perry, and Brandon Griffith…

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28
Jan 2017
04
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Arm workout with Priscilla Tuft

Co-Founder and mastermind behind the Body Spartan Genesis Nutrition Plan, Priscilla Tuft, crushes arms with Gabe Tuft and Brandon Griffith Yes, she’s a girl, but this arm workout will put even the most seasoned weightlifter to the test. This session,…

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26
Jan 2017
07
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Brutal Chest Workout

Gabe, Howard and Brandon get brutal with a brand new, killer chest workout. Loaded with super sets and drop sets, this chest workout is definitely one to add to your arsenal! Subscribe to our channel! Get the right gear for your chest workout Wrist…

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09
Jan 2017
011
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Insane shoulder workout

Team Body Spartan gets some fresh meat for this hour and a half shoulder workout. Packed with both compound movements and accessory exercises, this shoulder workout will push you beyond your limit – if you do it right.   Subscribe…

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Eren and Priscilla take their booty building outside of the gym!. Body Spartans two Matriarchs are at it again, this time taking the the gains outside. Get ready for some vitamin D. This leg shredding workout will put you in shape just…

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