16
Feb 2017
00
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Shredding Shoulder Workout

Gloria Joings Priscilla and Safira in a super set packed Shoulder Workout Looking to strengthen your shoulders and still achieve a lean look? this super set packed workout will turn blank slabs into chiseled masterpieces that look like Michelangelo himself…

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07
Feb 2017
00
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Chest Annihilation with Brian Cage

The F’ing Machine is back to lead the Body Spartans through an annihilating chest workout Brian “The F’ing Machine” Cage is back in town to join the rest of the Body Spartan crew – Gabe Tuft, Howard Perry, and Brandon Griffith…

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28
Jan 2017
01
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Arm workout with Priscilla Tuft

Co-Founder and mastermind behind the Body Spartan Genesis Nutrition Plan, Priscilla Tuft, crushes arms with Gabe Tuft and Brandon Griffith Yes, she’s a girl, but this arm workout will put even the most seasoned weightlifter to the test. This session,…

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26
Jan 2017
00
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Brutal Chest Workout

Gabe, Howard and Brandon get brutal with a brand new, killer chest workout. Loaded with super sets and drop sets, this chest workout is definitely one to add to your arsenal! Subscribe to our channel! Get the right gear for your chest workout Wrist…

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09
Jan 2017
010
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Insane shoulder workout

Team Body Spartan gets some fresh meat for this hour and a half shoulder workout. Packed with both compound movements and accessory exercises, this shoulder workout will push you beyond your limit – if you do it right.   Subscribe…

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Eren and Priscilla take their booty building outside of the gym!. Body Spartans two Matriarchs are at it again, this time taking the the gains outside. Get ready for some vitamin D. Single Leg Romanian Dead Lifts: Grab a kettle bell or…

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01
Jan 2017
01
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Huge chest workout with Mari Barni

Get ready – we’ve got a new chest workout that includes overload, high reps, and time under tension. Competitive bodybuilder, Mario Barni, teams up with Body Spartan Founder, Gabe Tuft, for a serious chest workout that includes three different types…

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Crazy leg workout and squat session to push your 1-rep max Rob “Rhino” Hagar is a competitive power lift and Body Spartan’s head power lifting coach. This squat session was organized to push every person on the team to their…

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Eren and Priscilla redefine booty gains with this fat burning and physique shaping Leg Workout The two matriarchs from Body Spartan team up together for some serious booty gains!, make sure to take note of these alternative exercises. Tire Lifts: OK ladies!, Let’s…

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04
Dec 2016
00
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Hamstring Workout with Brian Cage

This hamstring workout left us sore for a week! Brian Cage (Lucha Underground star, Wrestling Phenomenon, 5% Nutrition Athlete, and Body Spartan Brand Ambassador) swung by this past week and put Gabe Tuft and Shane Hall through one hell of…

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