The F’ing Machine is back and this time, he’s in Australia with Stephanie Sanzo in a massive deadlift session Deadlift Session with Stephanie Sanzo & Brian Cage from Body Spartan on Vimeo. Cage recently flew to Australia for multiple wrestling…

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This pre-contest back and triceps workout is guaranteed to make your muscles scream. INBA Pro Bodybuilder, David Larson, leads this back and triceps workout with Body Spartan Founder, Gabe Tuft. The two tackle the muscle groups separately, rather than with…

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21
Nov 2017
00
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Back Destruction | Back Workout

Brian “The Machine” Cage and Howard Perry go head to head in this monster back workout that will leave you crying. Brian and Howie visit Fitness SF SOMA in San Francisco, CA for an intense back workout that will destroy…

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23
Jun 2017
01
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Directional back workout

Body Spartans started from the bottom, now they at the top with this bottom to top back workout!. Brandon, Gabe, and Howie meet up with Clara to crush a back workout, starting with the lower back and working their way…

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26
Apr 2017
03
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Isolation back workout

Mind and muscle connecting, isolation back workout. Body Spartan’s matriarch, Priscilla Tuft, tackles this nasty back workout with a new Body Spartan bombshell Clara Simpson! They focus on making the mind muscle connection in this amazing back workout filled with…

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19
Apr 2017
08
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Row to grow back workout

Body Spartan rows their way to a serious back pump Brand ambassadors Brandon Griffith and Howard Perry are back at it again with an intense back workout that includes volume and some heavy weight – letting us know that if you…

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Body Spartan’s wing building back workout The Body Spartan crew knows that it’s not an energy drink that gives you wings. It’s sweat, iron, hard work, and a crazy pump. The team shows you how to build your lats in this…

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29
Nov 2016
02
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Back workout for mass building

Try this back workout for mass building Shane Hall, Body Spartan’s newest brand ambassador, joins Gabe Tuft for this back workout designed for mass building. It’s a solid hour and a half of heavy lifting, with varying training styles to…

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27
Oct 2016
05
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Back And Biceps Workout

This back and biceps workout is all super sets! Get ready for a nast back and biceps workout with Brand Ambassador, Howard Perry, and Founder, Gabe Tuft. This back and biceps workout is all super sets with the exception of…

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13
Oct 2016
016
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Back workouts loaded with super sets

This back workout is all giant sets, triple sets, and super sets! Good back workouts are a dime a dozen but phenomenal back workouts are few and far in between. This intense giant set back workout will literally leave you…

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