14
Nov 2017
01
Replies

Biceps and Triceps Workout

Gabe & Priscilla smash a super set biceps and triceps workout in Las Vegas! While in town to watch Brand Ambassador David Larson compete in the INBA/PNBA Natural Olympia, the Tufts smashed a high volume super set biceps and triceps…

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Ready for the arm workout of your life? Gabe, Brandon, and guest, Randy, annihilate their arms in this crazy triceps and biceps workout. It’s loaded with super sets for arms combined (biceps and triceps), as well as super sets for…

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14
Jun 2017
01
Replies

Arm workout Austin, TX

Body Spartan crushes arms for their second workout in Austin, TX. Gabe and Howie meet up with Brant and Ryan for fan workout number two. Each one of guys struggled to lift their water bottles to their mouths after this insane workout!.…

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18
May 2017
02
Replies

Pre-exhaust chest/bicep workout

Pre-exhausting chest workout with a bicep twist The Body Spartan guys take our guest, Conner, through one hell of a chest workout. It leaves them with such a good pump, that they had to do an entire bicep workout to balance our their…

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17
May 2017
00
Replies

6 of the best arm workouts

Our top 6 picks for the most insane arm workouts you’ve never tried. While arms may not be the largest muscle group, they are one of the first go-to’s when someone asks you how strong you are. They get noticed immediately…

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Arm super set workout with Brian “The Machine” Cage Brian Cage is back to lead the Body Spartan team through a pump-filled arm workout that’s loaded with more super sets than you’ll know what to do with. Do you have…

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Arm workout that will leave your arms full and sleeves bursting at the seams Team Body Spartan is at it again with another sleeve busting arm workout. Brandon, Gabe, and Howard throw together an arm workout that will leave your…

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25
Feb 2017
07
Replies

CT Fletcher VS Body Spartan

Team Body Spartan gets put through a vicious CT Fletcher Arm Workout in the Valley of the Beast. Over the course of three and a half hours, Team Body Spartan was put through a brutal CT Fletcher arm workout, by…

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28
Jan 2017
04
Replies

Arm workout with Priscilla Tuft

Co-Founder and mastermind behind the Body Spartan Genesis Nutrition Plan, Priscilla Tuft, crushes arms with Gabe Tuft and Brandon Griffith Yes, she’s a girl, but this arm workout will put even the most seasoned weightlifter to the test. This session,…

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27
Oct 2016
05
Replies

Back And Biceps Workout

This back and biceps workout is all super sets! Get ready for a nast back and biceps workout with Brand Ambassador, Howard Perry, and Founder, Gabe Tuft. This back and biceps workout is all super sets with the exception of…

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