This BTS84 episode has it all – a monster traps and calves workout, crazy chickens blocking the road, and outtakes that will leave you in stitches. The traps and calves workout in this episode of BTS84 will ensure you can’t…

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23
Jan 2016
02
Replies

Traps, Calf, and Forearms Workout

Tune up workout from Brandon Griffith and Gabe Tuft. After a full day’s video shoot last Tuesday with www.culturepopfilms.com, the Body Spartan crew needed to get back on track. We’re sure everyone can relate to this – our busy schedules…

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