5 days of blackouts, fires, and no gym access – what would you do? In this episode we see how meal prepping comes in handy during a power outage and we also get a back workout and a chest workout!…

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02
Nov 2019
00
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Rise Episode 3 – Chest workout

Week 2 back and Gabe’s going hard! Gabe’s second week back in the gym after open heart surgery and he’s doing another chest workout while talking about how to take responsibility for the events in your life. Every choice we…

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09
Aug 2019
00
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Chest Workout With David Larson

Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…

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19
Apr 2019
00
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Judgement Day Chest Workout

Brian Cage is back with a chest workout that will terminate the weak. Brian “The F’ing Machine” Cage has done it again. Body Spartan followed Cage and Shane Hall to Saiyan Strength Gym in Santa Rosa for an hour and…

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24
Mar 2019
03
Replies

Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…

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16
Oct 2018
00
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Chest Workout – David Larson

This Chest Workout Is Insane! We hope you like pain! Because after this killer chest workout from David Larson, you’re going to wish leg day isn’t the only day you might have skipped. Subscribe to our channel! DB Press SS…

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The Body Spartan Invasion Tour stops at the UFC Gym just outside Dallas, TX for a killer group workout. Gabe, Priscilla, Howard, Brian Cage, Christina, and Adrianna, grab several fans from the tour stop and put them through an amazing…

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30
Apr 2018
00
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Squad chest workout

Massive chest and biceps workout with the Body Spartan squad! The guys and girls smash a monster chest workout – and toss in some biceps while they’re at it. Are you ready to put your mind and body to the…

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15
Feb 2018
02
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Chest and biceps workout

Gabe, David, Howard, and Christina destroy a chest and biceps workout! Gabe Tuft, Howard Perry, INBA Pro Bodybuilder David Larson, and IFBB Pro Christina Williams tackle a killer chest and biceps workout. The chest workout is mainly dumbbell focused with…

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27
Dec 2017
07
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Pre-exhaust chest workout

Try this pre-exhaust chest workout to flood the muscles with blood and force new muscle growth. Gabe Tuft joins INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, for a pre-contest, pre-exhaust chest workout. The goal in this chest…

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