Give one of our forearm workouts a go and watch the size pack on fast! Forearm workouts are easily skipped by most people. Why? Simply because they’re an after thought. Kinda like calf muscles. Most people are so focused on…

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23
Jan 2016
02
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Traps, Calf, and Forearms Workout

Tune up workout from Brandon Griffith and Gabe Tuft. After a full day’s video shoot last Tuesday with www.culturepopfilms.com, the Body Spartan crew needed to get back on track. We’re sure everyone can relate to this – our busy schedules…

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