18
Oct 2019
00
Replies

Leg workout with Christina Williams

Get ready for a skin-searing leg workout! IFBB Bikini Pro, Christina Williams, takes us through one of her intense leg workouts. If you’ve been doing standard leg workouts with squats, leg extensions, and the usual suspects, then it’s time to…

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01
Oct 2019
00
Replies

Leg Workout With Danny Broadhurst

Get ready for a monster leg workout that’s guaranteed to force muscle growth! We follow along as nationally recognized bodybuilder, Danny Broadhurst, goes through his leg workout. Pay close attention to how hard Danny is working on every set. He’s…

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24
Mar 2019
03
Replies

Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…

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29
Jun 2018
01
Replies

Leg Workout with Mike O’Hearn

Body Spartan gets put to the test in a monster leg workout with Mike O’Hearn. The Body Spartan Invasion Tour took the team to Venice Beach, CA, to the mecca of bodybuilding – Gold’s Gym. Here, they met up with…

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Priscilla and Adrianna hit a leg workout that have the guys scared. This short but incredibly intense leg workout from the ladies of Body Spartan will have you walking like a baby giraffe by the time it’s over. Subscribe to…

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24
May 2017
00
Replies

Glute and hamstring workout

Build your booty with this glute and hamstring workout The Body Spartan ladies are back at it again with a booty’licious workout that has enough super sets to shape and firm up any booty! Subscribe to our channel! Warm up Warming…

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11
Apr 2017
04
Replies

Pre-exhaust leg workout

Body Spartan adds torque behind their wheels with this pre-exhaust leg workout Brand ambassadors Brandon Griffith and Howard Perry remind everyone that they don’t skip leg day with this pre-exhausting leg workout filled with super sets and pyramids. Body Spartan…

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07
Mar 2017
010
Replies

Leg workout with Body Spartan

Brandon, Gabe, Howard, and Priscilla refuse to let a common cold stop them from crushing an amazing leg workout You are tired, sore, don’t feel well, or don’t feel like working out? All of these are examples of “excuses”, which…

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Eren and Priscilla take their booty building outside of the gym!. Body Spartans two Matriarchs are at it again, this time taking the the gains outside. Get ready for some vitamin D. This leg shredding workout will put you in shape just…

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Crazy leg and squat workout session to push your 1-rep max Rob “Rhino” Hagar is a competitive power lift and Body Spartan’s head power lifting coach. This squat session was organized to push every person on the team to their…

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