29
Jun 2018
00
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Leg Workout with Mike O’Hearn

Body Spartan gets put to the test in a monster leg workout with Mike O’Hearn. The Body Spartan Invasion Tour took the team to Venice Beach, CA, to the mecca of bodybuilding – Gold’s Gym. Here, they met up with…

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Priscilla and Adrianna hit a leg workout that have the guys scared. This short but incredibly intense leg workout from the ladies of Body Spartan will have you walking like a baby giraffe by the time it’s over. Subscribe to…

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24
May 2017
00
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Glute and hamstring workout

Build your booty with this glute and hamstring workout The Body Spartan ladies are back at it again with a booty’licious workout that has enough super sets to shape and firm up any booty! Subscribe to our channel! Warm up Warming…

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11
Apr 2017
04
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Pre-exhaust leg workout

Body Spartan adds torque behind their wheels with this pre-exhaust leg workout Brand ambassadors Brandon Griffith and Howard Perry remind everyone that they don’t skip leg day with this pre-exhausting leg workout filled with super sets and pyramids. Body Spartan…

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07
Mar 2017
09
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Leg workout with Body Spartan

Brandon, Gabe, Howard, and Priscilla refuse to let a common cold stop them from crushing an amazing leg workout You are tired, sore, don’t feel well, or don’t feel like working out? All of these are examples of “excuses”, which…

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Eren and Priscilla take their booty building outside of the gym!. Body Spartans two Matriarchs are at it again, this time taking the the gains outside. Get ready for some vitamin D. This leg shredding workout will put you in shape just…

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Crazy leg and squat workout session to push your 1-rep max Rob “Rhino” Hagar is a competitive power lift and Body Spartan’s head power lifting coach. This squat session was organized to push every person on the team to their…

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Eren and Priscilla redefine booty gains with this fat burning and physique shaping Leg Workout The two matriarchs from Body Spartan team up together for some serious booty gains!, make sure to take note of these alternative exercises. Tire Lifts: OK ladies!, Let’s…

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04
Dec 2016
00
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Hamstring Workout with Brian Cage

This hamstring workout left us sore for a week! Brian Cage (Lucha Underground star, Wrestling Phenomenon, 5% Nutrition Athlete, and Body Spartan Brand Ambassador) swung by this past week and put Gabe Tuft and Shane Hall through one hell of…

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21
Nov 2016
08
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Leg Workout for Mass

Try this leg workout for mass – it will leave you crawling out of the gym Team Body Spartan join with Shane Hall and Ronnie Conant to knock out a serious leg workout for mass building. Starting with Sumo Deadlifts…

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