20
Feb 2018
01
Replies

Shoulders and arm workout

David, Howie, Brandon, and Travis rip up this crazy shoulder and arm workout! As always, Team Body Spartan brings the pain with this high intensity shoulder and arm workout. New recruit, Travis, shows us he’s a force to be reckoned…

Read More...

Day 4 of the intermittent fasting experiment Gabe continues to power through day 4 of intermittent fasting with a fasted cardio session and a fasted shoulder workout. Strength is down, but so is body fat! Get the inside scoop on…

Read More...
26
Sep 2017
03
Replies

Best Shoulders and Traps Workout

Destroying shoulders and traps with INBA Pro Bodybuilder David Larson. INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, joins Gabe Tuft for a high rep, high volume shoulder and traps workout. At the time of filming this workout,…

Read More...
14
Jun 2017
01
Replies

Shoulder workout

Shoulder workout: What makes up the shoulder muscles? Before going into a shoulder workout, its important to know what muscles are being used in shoulder exercises.   The main muscle we are targeting in a shoulder workout is typically the deltoid.…

Read More...
07
Jun 2017
06
Replies

Shoulder workout in Austin, TX

Body Spartan travels to Austin TX, to crush a shoulder workout Gabe and Howie travel half way across the country to check out Austin TX. While there, they meet up with a fan “Brian Parch” and put him through one hell…

Read More...
03
May 2017
010
Replies

Raise hell shoulder workout

Body Spartan raises hell with this chiseling shoulder workout Gabe, Howie, and Priscilla destroy a shoulder workout that consists of almost all raises. This shoulder workout will get your shoulders so chiseled, that even Michelangelo would be impressed. Subscribe to our channel!…

Read More...
05
Apr 2017
08
Replies

Time under tension shoulder workout

Muscle fatiguing shoulder workout The Body Spartan crew is back at it again with a shredding shoulder workout that will redefine muscle fatigue. It’s loaded with new exercises and a ton of time under tension techniques. Halloween will be coming…

Read More...

Body Spartan crew crushes a shoulder and trap workout at “Chalk It Up Strength” The Body Spartan crew heads over to the new local gym opened by a close friend Rob Hager, with excitement to crush some traps and shoulders!…

Read More...
16
Feb 2017
05
Replies

Shredding Shoulder Workout

Gloria Joins Priscilla and Safira in a super set packed Shoulder Workout Looking to strengthen your shoulders and still achieve a lean look? this super set packed workout will turn blank slabs into chiseled masterpieces that look like Michelangelo himself…

Read More...
09
Jan 2017
014
Replies

Insane shoulder workout

Team Body Spartan gets some fresh meat for this hour and a half shoulder workout. Packed with both compound movements and accessory exercises, this shoulder workout will push you beyond your limit – if you do it right.   Subscribe…

Read More...
{"cart_token":"","hash":"","cart_data":""}