26
Sep 2017
03
Replies

Best Shoulders and Traps Workout

Destroying shoulders and traps with INBA Pro Bodybuilder David Larson. INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, joins Gabe Tuft for a high rep, high volume shoulder and traps workout. At the time of filming this workout,…

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Body Spartan crew crushes a shoulder and trap workout at “Chalk It Up Strength” The Body Spartan crew heads over to the new local gym opened by a close friend Rob Hagar, with excitement to crush some traps and shoulders!…

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This BTS84 episode has it all – a monster traps and calves workout, crazy chickens blocking the road, and outtakes that will leave you in stitches. The traps and calves workout in this episode of BTS84 will ensure you can’t…

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23
Jan 2016
02
Replies

Traps, Calf, and Forearms Workout

Tune up workout from Brandon Griffith and Gabe Tuft. After a full day’s video shoot last Tuesday with www.culturepopfilms.com, the Body Spartan crew needed to get back on track. We’re sure everyone can relate to this – our busy schedules…

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03
Jan 2016
01
Replies

Ultimate Traps Workout

The traps workout that will shock your muscles into growth So you wanna look like a pitbull, huh? Want that “no-neck” look, do ya? Well, this traps workout will grind your trapezius muscles into a ball of putty and make…

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02
Apr 2015
03
Replies

Trap Exercises

4 trap exercises to make those peaks massive Well built trap muscles make you look good from all angles.  From the front your neck looks huge. From the side, you can see the peak sticking through your shirts. From the…

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