23
Mar 2020
04
Replies

In-home arm workout

So your gym is closed? No problem! We’re giving you an in-home, body weight arm workout! We got creative with this in-home arm workout! Using just the small, 8-0z bottles of water and plastic grocery bags, Gabe’s created an in-home…

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15
Feb 2020
00
Replies

Arm Decimation

Gabe and Jacolby lay waste to their triceps and biceps in one of the most vicious arm workouts yet. It’s early morning at the House of Gainz in Georgetown, TX. With Kratos preworkout already in his system, the iron will…

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15
Dec 2019
00
Replies

Superset arm workout – The comeback

Gabe’s 5-months post open heart surgery and giving us a monster superset arm workout! Body Spartan Founder, Gabe Tuft, is doing what he does best – working harder than anyone else in the room. He’s just barely 5 months out…

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24
Mar 2019
03
Replies

Forge5X Super Shred is coming

5 exercises, 50 minutes, 5 days a week. Subscribe to our channel!  The weekends are yours with our latest shredding & bulking program! Forge5X by Body Spartan is our latest, and most scientifically advanced program that combines shredding AND…

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29
Jan 2019
05
Replies

Arm Workout – “Quarantine”

It’s week two of Gabe’s comeback training and we’re blasting biceps and triceps in this nasty arm workout! “Warm-up” week is over and Gabe and Howard are on full lock down in this arm workout video, “Quarantine.” This workout we…

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20
Feb 2018
01
Replies

Shoulders and arm workout

David, Howie, Brandon, and Travis rip up this crazy shoulder and arm workout! As always, Team Body Spartan brings the pain with this high intensity shoulder and arm workout. New recruit, Travis, shows us he’s a force to be reckoned…

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Day 3 of the intermittent fasting experiment Gabe and Brandon crush a fasted arm workout and Gabe gives a rundown on how he’s feeling throughout the day while he’s intermittent fasting. A little hungy and tired in day three, but…

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04
Jan 2018
010
Replies

Big arms workout

Ready for a big arms workout loaded with super sets? Let’s go! Gabe Tuft, Brandon Griffith, and INBA Pro Bodybuilder and Body Spartan Brand Ambassador, David Larson, light it up in this hour and a half arm workout. The big…

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This pre-contest back and triceps workout is guaranteed to make your muscles scream. INBA Pro Bodybuilder, David Larson, leads this back and triceps workout with Body Spartan Founder, Gabe Tuft. The two tackle the muscle groups separately, rather than with…

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14
Nov 2017
01
Replies

Biceps and Triceps Workout

Gabe & Priscilla smash a super set biceps and triceps workout in Las Vegas! While in town to watch Brand Ambassador David Larson compete in the INBA/PNBA Natural Olympia, the Tufts smashed a high volume super set biceps and triceps…

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