There are infections that can be caught from anywhere around the world, even if you are attempting to socially distance. It has become a pandemic even more infectious than viruses and bacteria. It’s not spread by bacteria but by unseen energy…
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Apr 2020
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In-home full body workout
Gyms are closing nationwide and we’ve got a full body workout that will leave you pumped! We’ve been doing our live, daily, in-home workouts in our Spartan Army section of the All Access Pass BUT today, we decided to ditch…
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Mar 2020
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Motivation – change your future
No matter what’s happening in the world, you are in control of the outcome. That’s a hard pill to swallow, especially with what’s going on in the world right now. Most people will balk at what we’re about to say…
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Mar 2020
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Motivation – Make your move
Anytime you’re waiting, you’re missing opportunity. Gabe’s addressing the current situation with unemployment, closed gyms, and the general fear sweeping the nation. He’s showing us there is opportunity and reasons to remain positive in what might appear like one of…
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Mar 2020
04
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In-home arm workout
So your gym is closed? No problem! We’re giving you an in-home, body weight arm workout! We got creative with this in-home arm workout! Using just the small, 8-0z bottles of water and plastic grocery bags, Gabe’s created an in-home…
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Mar 2020
02
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In-Home Chest and Shoulders Workout
With all the gyms closing nationwide, we’re giving you an in-home, body weight, chest and shoulders workout! Everyone is in need of in-home workouts right now and not everyone has weights available. Using just bottled water and plastic bags, Gabe’s…
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Mar 2020
04
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Staying fit during the Coronavirus COVID-19 outbreak
With the Novel Coronavirus pandemic closing most gyms nationwide, this begs the question, “How do I stay fit without access to my gym?” We’ve got the answer. While most people might look at gyms closing as a hopeless end to…
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Mar 2020
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Episode 54 – Exponentially boost your success
Gabe keeps talking about boob sizes and sex, while Priscilla desperately tries to get through the podcast material. Yes, believe it or not, there’s actual science in this podcast and proven ways to increase your success in everything you do…
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Mar 2020
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Episode 53 – Nutrition Success Secrets
Gabe tries to get Priscilla to punch him in the face, she leaves early, all the while we’re giving you our inside secrets on how to be successful with your nutrition plan. Subscribe to the Official Body Spartan Podcast today…
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Mar 2020
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Shoulder Slaughter Workout
Get ready for one of the most vicious shoulder workouts you’ve ever seen. Jacolby Williams and Gabe Tuft are murdering shoulders again this week! It’s heavy and high volume mixed together, loaded with drop sets and super sets. So throw…
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