15
Nov 2017
00
Replies

Episode 28: Leveling up

Founders Gabe and Priscilla Tuft talk about their crazy trip to Vegas, Gabe getting his knuckles tattooed, all the pain and hardship that comes with “leveling up” and how to get through it. This is an extremely powerful episode that…

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14
Nov 2017
00
Replies

Biceps and Triceps Workout

Gabe & Priscilla smash a super set biceps and triceps workout in Las Vegas! While in town to watch Brand Ambassador David Larson compete in the INBA/PNBA Natural Olympia, the Tufts smashed a high volume super set biceps and triceps…

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30
Oct 2017
00
Replies

Best Pre-Workout

The best, new pre-workout just hit the market – and you’re not going to believe what it is. While pre-workout powders have been all the rage for the last 10 years, it was only a matter of time before a…

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24
Oct 2017
06
Replies

Keto Diet Demystified

The keto diet has been making headlines lately and we’re going to break it all down for you Body Spartan has been using a keto diet in the Genesis Program since 2014, and in the women’s shredding program Revolution since…

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12
Oct 2017
02
Replies

Targeted keto shoulder workout

Gabe’s back on keto and crushing shoulders in this behind the scenes (BTS) episode After 6 months of bulking, Gabe’s back on keto and getting ready for a top secret photo shoot in December. This time though, he’s using “targeted…

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Working day in and day out is hard. Even a person who loves their job may have days when it is hard to get up and get themselves excited about going into work. Unfortunately, most jobs come with some negative…

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Many people have heard the term CBD oil, but they have no idea what it is or what it does. Even if a person does know what CBD oil is and that it can help with medical issues they probably…

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If you are a person who is serious about their fitness and/or bodybuilding you are always looking for new ways to make the most of your workouts. Part of why people stretch before and after the workout is keep themselves…

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As CBD becomes more recognized as a tool for bodybuilding and working out. So, more and more people are wondering which types of CBD are best for bodybuilding and working out? Unfortunately, there is not one clear-cut answer because just…

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As more people begin to explore what CBD is and how it can possibly help a person’s workouts there are some things you should know. Below are 5 things you should know about using CBD for your workouts. Different Strands…

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