Priscilla and Adrianna hit a leg workout that have the guys scared. This short but incredibly intense leg workout from the ladies of Body Spartan will have you walking like a baby giraffe by the time it’s over. Subscribe to…
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Fitness Blog
10
Jun 2018
00
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Tips for building a big back
Try this simple trick in your next back workout! Howard and Brandon demonstrate a simple and easy tweak that will make a massive difference when it comes to building a big back. Subscribe to our channel! A big back is…
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May 2018
00
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Fast shoulder workout
Try this 45 minute shoulder workout to completely fry your delts. INBA/PNBA Pro Bodybuilder David Larson, joins Gabe Tuft for this intense and fast shoulder workout. Full workout below the video. Subscribe to our channel! Fast shoulder workout exercise #1:…
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Apr 2018
00
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Squad chest workout
Massive chest and biceps workout with the Body Spartan squad! The guys and girls smash a monster chest workout – and toss in some biceps while they’re at it. Are you ready to put your mind and body to the…
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Apr 2018
00
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Legs and Back Workout
The guys and girls are at it again with this legs and back workout! The crew hits a monster back workout and throws in some legs to work the entire posterior chain. Loaded with drop sets and super sets, this…
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Mar 2018
00
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Episode 36: Reaching your goals faster with less effort
Co-founder Priscilla Tuft shows you how to work smarter, not harder. Get the secrets that 7-figure earners are using every day and apply them to your fitness goals and work goals! Subscribe to the Official Body Spartan Podcast today and…
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Mar 2018
00
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Episode 35: 9 ways to ditch stress for success
Gabe and Priscilla give you 9 ways to relieve yourself of stress so that you can focus on your goals and be successful. These are tools and methods used by highly success people in all industries. So why aren’t you…
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Mar 2018
00
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Episode 34: How to lead anyone
In this episode, Gabe and Priscilla talk about leadership qualities, what it takes to be a leader and the 6 different types of leaders. Subscribe to the Official Body Spartan Podcast today and get notified of every new episode.
Read More...05
Mar 2018
04
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Change one life a day
Body Spartan Founder, Gabe Tuft, give a special 2-minute message. It’s about heart, passion, and understanding why we do what we do. This video could change your entire outlook on why Body Spartan exists. Subscribe to our channel!
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Mar 2018
00
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Volume shoulder and back workout
The ladies of Body Spartan crush this massive volume shoulder and back workout! These ladies bring the intensity in this shoulder and back workout that will even leave the guys crying! Christina, Adrianna, and Priscilla tackle a solid hour of…
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