This is your time to make massive progress and change! What have you done to progress this year? If you feel stuck, trust us, you’re not. Gabe explains how to get un-stuck and make major progress! Subscribe to our channel!…
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Dec 2019
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Superset arm workout – The comeback
Gabe’s 5-months post open heart surgery and giving us a monster superset arm workout! Body Spartan Founder, Gabe Tuft, is doing what he does best – working harder than anyone else in the room. He’s just barely 5 months out…
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Dec 2019
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Rise Episode 6 – Back & chest workout during the kincade fire
5 days of blackouts, fires, and no gym access – what would you do? In this episode we see how meal prepping comes in handy during a power outage and we also get a back workout and a chest workout!…
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Dec 2019
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Motivation – There’s always a way
Watch as Gabe brings serious motivation! What if that big thing you’ve been waiting for, that massive thing that you’ve been hoping and dreaming for was just about to happen, but you didn’t know it? Subscribe to our channel! …
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Nov 2019
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Rise Episode 5 – Chest workout & race weekend
Up almost 20-lbs in 5 weeks! Plus, it’s chest day! In this episode, Gabe weighs in at 246.5-lbs – up almost 20lbs from when he started this journey! We also get a full chest workout with detailed explanation of all…
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Nov 2019
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Rise Episode 4 – Officially cleared | Back workout
Gabe’s officially 100% cleared, up 10-lbs in 3 weeks, and it’s time for a back workout! In this episode, Gabe squeaks in another motorcyle track day BEFORE he’s cleared, we hit Disneyland, shoot AR15’s, get some recipes, and get a…
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Nov 2019
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Focus on YOU | Motivational Video
Week #2 back in the gym giving you serious motivation for the gym! Not even 3 months after open heart surgery, Gabe’s on his 7th workout, and reminding us how important it is to focus on you, and only you.…
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Nov 2019
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Rise Episode 3 – Chest workout
Week 2 back and Gabe’s going hard! Gabe’s second week back in the gym after open heart surgery and he’s doing another chest workout while talking about how to take responsibility for the events in your life. Every choice we…
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Oct 2019
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Rise: Episode 2 – Not cleared but don’t care
Gabe isn’t cleared for close to another 30 days, but that’s not stopping him. He’s not even close to being cleared yet but he’s back in the gym AND riding motorcycles! Is he crazy? You be the judge. Episode 2…
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Oct 2019
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Leg workout with Christina Williams
Get ready for a skin-searing leg workout! IFBB Bikini Pro, Christina Williams, takes us through one of her intense leg workouts. If you’ve been doing standard leg workouts with squats, leg extensions, and the usual suspects, then it’s time to…
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