Priscilla divulges the biggest secret of her life. It’s a struggle just about everyone can relate to that encompasses the fear of failure, fear of disappointment, and ultimately the incredible paradigm shift that happens when you overcome these hurdles and…
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Fitness Blog
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Aug 2019
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Back Workout With David Larson
If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…
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Aug 2019
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Shoulder Workout With David Larson
Burn out your shoulders with the intense shoulder workout. Today Body Spartan Brand Ambassador David Larson puts us through the ringer with this insane shoulder workout. Just wait until the finisher, you definitely won’t be sleeping on your side tonight.…
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Aug 2019
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Hide the cookie jar.
Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s your all time favorite candy, or your way too friendly neighbors cookies. It’s OK…
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Aug 2019
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Episode 50 – Finding Balance
Gabe, Sean, and Priscilla talk about how to find balance between the gym, work, bills, and family. Priscilla gives us a homework assignment while Gabe dissects why Sean wanted this topic. This one gets deep! Subscribe to the Official Body…
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Aug 2019
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What are your fitness rituals?
Create rituals to stay on the path to success. Body Spartan Brand Ambassador Christina Williams goes over the importance of having rituals. We all have things we need to get done in the day, go to work, pick the kids…
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Aug 2019
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What are you grateful for?
What 3 things are you grateful for today? Body Spartan Founder Gabe Tuft asks an important question, what are you grateful for? Whether it’s the food on our table or the clothes on our back, we all have something to…
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Aug 2019
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Episode 49 – Let’s Talk Money
Gabe and Priscilla talk about the main reasons people say they can’t afford to get into shape, afford supplements, afford a gym membership, afford a workout program – and then, they tell you secrets on how to make this all…
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Aug 2019
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Chest Workout With David Larson
Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…
Read More...05
Aug 2019
00
Replies
Back Workout With David Larson
If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…
Read More...