Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s your all time favorite candy, or your way too friendly neighbors cookies. It’s OK…
Read More...
Fitness Blog
19
Aug 2019
00
Replies
Hide the cookie jar.
16
Aug 2019
00
Replies
Episode 50 – Finding Balance
Gabe, Sean, and Priscilla talk about how to find balance between the gym, work, bills, and family. Priscilla gives us a homework assignment while Gabe dissects why Sean wanted this topic. This one gets deep! Subscribe to the Official Body…
Read More...16
Aug 2019
00
Replies
What are your fitness rituals?
Create rituals to stay on the path to success. Body Spartan Brand Ambassador Christina Williams goes over the importance of having rituals. We all have things we need to get done in the day, go to work, pick the kids…
Read More...12
Aug 2019
00
Replies
What are you grateful for?
What 3 things are you grateful for today? Body Spartan Founder Gabe Tuft asks an important question, what are you grateful for? Whether it’s the food on our table or the clothes on our back, we all have something to…
Read More...11
Aug 2019
00
Replies
Episode 49 – Let’s Talk Money
Gabe and Priscilla talk about the main reasons people say they can’t afford to get into shape, afford supplements, afford a gym membership, afford a workout program – and then, they tell you secrets on how to make this all…
Read More...09
Aug 2019
00
Replies
Chest Workout With David Larson
Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…
Read More...05
Aug 2019
00
Replies
Back Workout With David Larson
If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…
Read More...03
Aug 2019
00
Replies
Episode 48 – Cracked
Gabe’s back! Just 25 days after having his chest cracked open for open heart surgery, he’s telling his story. Hear what happened and his incredible secrets behind his record breaking recovery time that can be used for self healing, advancing…
Read More...02
Aug 2019
00
Replies
Shoulder Workout With Brandon Griffith
Wondering how your form and technique is? Ready to blast your shoulders? Body Spartan Brand Ambassador Brandon Griffith walks us through one of his favorite shoulder workouts. It’s fast, it uses basic movements but Brandon walks you through every exercise…
Read More...01
Aug 2019
00
Replies
Motivation – so what are you waiting for?
Tomorrow is never promised to anyone. So why wait to do what you’ve always wanted? Just three weeks out of open heart surgery, Body Spartan Founder Gabe Tuft, lays down a massive epiphany that you need to hear. Subscribe to…
Read More...