09
Jan 2017
00
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Insane shoulder workout

Team Body Spartan gets some fresh meat for this hour and a half shoulder workout. Packed with both compound movements and accessory exercises, this shoulder workout will push you beyond your limit – if you do it right.   Subscribe…

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02
Jan 2017
01
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Onesie Workout

Yup – we did a back workout in onesies. If you want to know why you’ll need to watch the behind the scenes video that includes a trip to Wal-Mart and the full (hilarious) video of Gabe and Howard working out…

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01
Jan 2017
01
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Huge chest workout with Mari Barni

Get ready – we’ve got a new chest workout that includes overload, high reps, and time under tension. Competitive bodybuilder, Mario Barni, teams up with Body Spartan Founder, Gabe Tuft, for a serious chest workout that includes three different types…

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Crazy leg workout and squat session to push your 1-rep max Rob “Rhino” Hagar is a competitive power lift and Body Spartan’s head power lifting coach. This squat session was organized to push every person on the team to their…

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Harbinger Big Grip No-Slip Padded Weight Lifting Straps Product Review Weightlifting may sound like easy exercise. You go to the gym, warm up, start with lifting light weights and with time, move on to heavier weights. The perception people have is that all weightlifting…

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This short motivational film by Body Spartan founder, Gabe Tuft, is absolutely amazing “Within” is a short documentary film (24 minutes) about Body Spartan, what we do, and how people can reach within themselves and change the course of their…

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Optimum Nutrition Creatine Powder Body Spartan has mentioned the pros of creatine several times on our website. Creatine powder continues to be a popular supplement among bodybuilders and other intensive exercise. Regardless of the kind of exercise, gym goers like to add…

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04
Dec 2016
00
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Hamstring Workout with Brian Cage

This hamstring workout left us sore for a week! Brian Cage (Lucha Underground star, Wrestling Phenomenon, 5% Nutrition Athlete, and Body Spartan Brand Ambassador) swung by this past week and put Gabe Tuft and Shane Hall through one hell of…

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29
Nov 2016
00
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Back workout for mass building

Try this back workout for mass building Shane Hall, Body Spartan’s newest brand ambassador, joins Gabe Tuft for this back workout designed for mass building. It’s a solid hour and a half of heavy lifting, with varying training styles to…

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This BTS84 episode has it all – a monster traps and calves workout, crazy chickens blocking the road, and outtakes that will leave you in stitches. The traps and calves workout in this episode of BTS84 will ensure you can’t…

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