09
Aug 2019
00
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Chest Workout With David Larson

Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…

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05
Aug 2019
00
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Back Workout With David Larson

If you’re not crawling out of them gym you’re doing it wrong. Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite back workouts. Give this a try and let us know what you think. Subscribe…

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03
Aug 2019
00
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Episode 48 – Cracked

Gabe’s back! Just 25 days after having his chest cracked open for open heart surgery, he’s telling his story. Hear what happened and his incredible secrets behind his record breaking recovery time that can be used for self healing, advancing…

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Wondering how your form and technique is? Ready to blast your shoulders? Body Spartan Brand Ambassador Brandon Griffith walks us through one of his favorite shoulder workouts. It’s fast, it uses basic movements but Brandon walks you through every exercise…

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Tomorrow is never promised to anyone. So why wait to do what you’ve always wanted? Just three weeks out of open heart surgery, Body Spartan Founder Gabe Tuft, lays down a massive epiphany that you need to hear. Subscribe to…

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29
Jul 2019
00
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No Excuses – Motivational Video

What’s holding you back? Body Spartan Brand Ambassador David Larson goes into the importance of taking care of yourself when you’re body may not be feeling up to par but also not using that as an excuse to not get…

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Are you getting the most out of your workouts? Body Spartan Brand Ambassador Christina Williams talks about the difference between warm up & working sets as well as the importance of utilizing both in your workouts. Subscribe to our channel!…

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22
Jul 2019
00
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Summer Lemonade

Are you ready? Body Spartan Co Founder Priscilla Tuft mixes up an all time favorite summer quencher, good ol’ fashioned lemonade. What’s better than this sweet treat to be the heat this summer? Subscribe to our channel!  6 Fresh…

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19
Jul 2019
00
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Drop The Weight

Check your ego at the door. Body Spartan Brand Ambassador Christina Williams goes into checking your ego and dropping the weight. It’s an impressive feat being able to lift heavy weight, but if you over do it it can end…

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15
Jul 2019
00
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Log Press for Massive Shoulders

Try this crazy shoulder exercise Body Spartan Brand Ambassadors Howard Perry and Brandon Griffith come at us today with a shoulder exercise you probably haven’t heard of, the Log Press. It requires a special piece of equipment but is an…

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