This episode is the actual Dallas Invasion Tour motivational seminar given by Howard Perry, Priscilla Tuft, and Gabe Tuft and is loaded with amazing motivation. Have a pen and paper, or your notes on your phone ready, because you’re going…

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31
Jul 2018
00
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Motivation – finding your why

If you’ve ever needed to find your motivation, this is the best way On the Dallas Invasion Tour, Gabe Tuft asks for people to share their “why”. Lewis Zachary shares his very heart felt, emotional reason for following Body Spartan…

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30
Jul 2018
00
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Biceps curl tip

If you want big biceps, try this biceps curl tip! Subscribe to our channel! Gabe discusses multiple tweaks in this biceps curl tip to help you maximize your muscle growth. While these tips will definitely help in the gym, the…

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 Some of the best gym motivation and life motivation today Subscribe to our channel!   Grab one of our nutrition-centered shredding programs, packed with gym motivation, today and start losing weight now! Loaded with motivation, instructional videos, daily workouts, custom…

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If you want to lose weight, then you need to ensure that you’ve got this one element dialed in. Subscribe to our channel! Nutrition is key to anyone who’s trying to lose weight or gain muscle mass. If you’re nutrition…

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By far this could be the most hilarious episode yet. Gabe and Priscilla spontaneously get naked in the studio and discuss the one thing you’re doing wrong with your fitness program. It’s loaded with non-stop laughter, some steamy situations, and…

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18
Jul 2018
03
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Body Spartan app | Kronos Fit app

The official Body Spartan app is here: Kronos Fit app. Now’s your chance to download our Body Spartan app called, “Kronos Fit,” in both iTunes and Google Play! Kronos Fit includes access to all of our shredding and bulking programs,…

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You’re thinking that it’s all about the gym – and you’re wrong. It’s about your diet – specifically keto. Whether you like to hear it or not, we were all raised on bro-science and intuition via bodybuilding magazines and internet…

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​With the keto diet hitting mainstream recently, it’s critical that you know these bullet points. The keto diet has crashed the mainstream media and social media scene and is getting rave reviews – but that’s nothing new to us. The…

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29
Jun 2018
01
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Leg Workout with Mike O’Hearn

Body Spartan gets put to the test in a monster leg workout with Mike O’Hearn. The Body Spartan Invasion Tour took the team to Venice Beach, CA, to the mecca of bodybuilding – Gold’s Gym. Here, they met up with…

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