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HERE’S YOUR PROVEN BODY SPARTAN ROAD MAP 

TO GET TOTALLY SHREDDED IN THE NEXT 10 WEEKS…

  • 1
    Full 10 weeks of workouts with our polymorphic functional training system
  • 2
    Custom, targeted ketogenic nutrition plan with macros automatically calculated for you
  • 3
    Instructional videos explaining each exercise with proper form and tips from Gabe and the Body Spartans
  • 4
    Body composition tracker (weight, body fat, measurements)
  • 5
    Mouth Watering Recipes
  • 6
    Access to our private Facebook group with thousands of members ready to answer your questions

YOUR SUCCESS IS GUARANTEED (LITERALLY) WITH OUR PROVEN SYSTEM

Full Customized Plans 

Unlike most cookie-cutter plans, our advanced system will tailor your diet based on your own body weight, somatotype and metabolism so you will know exactly what to eat and get results much faster following a truly tailored plan to your own body! This includes exact meals and macros each and every day, so you will know you are getting the exact nutrients your muscles need to grow, while, also shredding body fat quickly! No guess work… just rapid results!

Goal Setting & Accountability – Just Like 1-1 Training

Just like 1-1 training, you will get ‘coached’ through the entire program by Body Spartan founder Gabe. This includes instructions on how to set goals, how to change your mindset and boost motivation and even how to monitor your own progress using advanced testing procedures that most personal trainers don’t even know how to perform!

Body Spartan Mouth Watering Recipes

Let's face it, you can only eat chicken and broccoli for so long. While it may seem ‘cool’ to stick to the blandest diet possible, it’s only sustainable by a small percentage of the population. If you’ve tried it in the past, chances are you got success for a few weeks or months then blow out, binge eating and re-gaining all the weight, right? I know because I’ve seen it one thousand times! Rather than forcing you on another bland stupid diet, we’ve included varied and healthy recipes that you and your family will love that STILL allow for radical fat loss results! This lets you build a sustainable plan that guarantees long-term success!

Advanced Polymorphic Training System

Along with the advanced, targeted ketogenic diet plan to help you torch body fat you will get a daily, step-by-step workout plan to follow using our unique Polymorphic functional training system that will not only help you lay down new muscle but also boost your metabolism and help you burn stubborn body fat!

Research Tested Supplement Protocols

Want the truth? 90% of supplements don’t work. Luckily, you don’t have to waste any more time or money like anyone else. I’m going to give you the exact supplements you NEED and remove any of the supplements that are simply wasting your time and money. You’ll know exactly what to take, when to take it and even get to see my own personal supplement regime helping me reach the pinnacle of top condition and performance!

Real life transformations

With over 24 years of experience in the fitness industry, Body Spartan results speak for themselves. These are real-life people with amazing transformations using the G2 Ultimate Shred Program

HERE’S WHAT’S INCLUDED IN YOUR BODY SPARTAN TRANSFORMATION BLUE PRINT!

G2 Ultimate Shred Program
  • Full 10 weeks of workouts with our polymorphic, functional training training system
  • Includes core training, full body days, full body blast routines, and functional training routines
  • Custom, targeted ketogenic nutrition plan with macros automatically calculated for you
  • Instructional videos explaining each exercise with proper form and tips from Gabe and the Body Spartans
  • Body composition tracker (weight, body fat, measurements)
  • Mouth watering recipes
  • Access to our private Facebook group with thousands of members
  • Members only “kick-off” motivational video
  • 10% off coupon for your next purchase

YOUR RESULTS AND TRANSFORMATION IS COVERED BY
THE BODY SPARTAN GUARANTEE!

Look, I get it, a lot of people or programs online promise a lot. Sadly, most of them don’t deliver even 10% of what they promise. I can personally guarantee the results of this plan, so can hundreds of others that have transformed their life around the world using these techniques. I’m that confident in this program and the results that I’ll even let you try it RISK FREE. Simply join today and apply the protocols. If you don’t transform and see amazing results, just hit me up for a refund – don’t worry, we can even stay friends!

JOIN TODAY AT A SPECIALLY DISCOUNTED RATE AND SAVE BIG:


get started now!

EXCLUSIVE price for

only $99.95

$74.96


100% Satisfaction Guaranteed

Secure Payment

The G2 Ultimate Shred Program is provided instantly by granting you access to our Body Spartan Programs Dashboard. It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All programs/ebooks are easily viewable on mobiles, tablets, laptops etc. All ebooks can also be printed out very easily, just like a word document.
This price is a one-off fee with absolutely no recurring payments. You will get access to every purchased program/ebook above forever.


about the creators

Gabe Tuft is one of the most well known fitness icons today. With over 24 years of experience in the fitness industry, Gabe is well known for his time as a professional wrestler with WWE. He appeared on weekly television on RAW, Smackdown, and NXT. He is also the founder of Body Spartan.

With the help of his wife and Master Licensed Sports Nutritionist and pro fitness competitor, Priscilla Tuft, the two created the G2 Program based on a targeted ketogenic diet formula that Priscilla created. This is the same formula that helped several amateur athletes achieve their IFBB pro cards. Priscilla has appeared in numerous publications such as Oxygen, Musclemag, Max Sports and Fitness, and many others. She is also a WNSO pro fitness competitor, Miss Bikini America, Miss Hawaiian Tropic, and more.

Priscilla Tuft is the nutritionist for Body Spartan

Gabe & Priscilla have helped tens of thousands of people just like you transform their physique and their lives. Body Spartan reaches over 2 million people each year and is considered one of the fastest growing forces in the fitness industry today.


We're excited for you to be a part of our next head turning physique transformation!

STILL NOT SURE? CHECK OUT ALL THESE LIFE CHANGING RESULTS….

Body Spartan
4.8
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Rob Barrows
Rob Barrows
2018-07-07T13:05:04+0000
I think there is poor customer service with body spartan , I purchased the gensis workout and ordered supplements upon receiving a promotional email for checking out at the store I did so and never received the promotion I was offered. I reached out to diff ppl including Gabe . Brian parch said he would address my issue today but his way of addressing it was removing me from the Spartan community page .
Andrew Mora
Andrew Mora
2018-06-29T03:55:19+0000
The time is now ! Defeat Retreat, that is not in my creed.. I have trained my mind and my body shall follow ... who am I ... Dedication and hard work ! Love it .. Spartan up !
Alex Fetta
Alex Fetta
2018-06-24T17:51:54+0000
Used the Unleashed program. It's one of the best workout programs I've ever tried! Workouts and rep ranges constantly change and I learned alot of new exercises. Worth the $60.
Fred Nichols
Fred Nichols
2018-05-30T11:37:57+0000
Day 24 of Genesis!!!!! This program is amazing!! Almost instantly began to see results!! Down 18 lbs. And 2.6% body fat. Been following you guys for a couple years and I have to thank you for what you are doing!!!
Roy Rivet
Roy Rivet
2018-05-04T17:05:56+0000
I haven't done the official programs yet but I've done the free workouts and man they're amazing. I live stepping outside the comfort zone and trying new things. These guys are great motivators if your looking for a change.
Spencer Call
Spencer Call
2018-05-03T19:38:49+0000
Finished Genesis program and BAB and I definitely saw size gains in my arms and seeing the gains from Genesis even tho I didn't do the keto diet. Me and workout partner just started the unleashed program, we in our first week of boot camp and today was arms and full body blast and it was brutal. That 1st circuit was hard but that second time was just brutal but in a good way. I can't wait for the full body blast day and to see watch the rest of the program has to offer.
Michael Powell
Michael Powell
2018-04-28T13:28:43+0000
Starting week 7 of Unleashed and body fat went from 18% to 9.4% . Weight 170 to 162 . The programs work but you have to have the determination and will to make changes to your life style . As Gabe says “IF YOU WANT SOMETHING YOU’VE NEVER HAD , YOU HAVE TO DO SOMETHING YOU’VE NEVER DONE”. You have to check your ego, set goals and most importantly you have to change your diet . Plain and simple diet is KING when it comes to results .
Patrick Henningsen
Patrick Henningsen
2018-04-09T23:20:18+0000
Bought the Unleashed program and felt like I was about to die during shoulders. The videos, workout details, and all the program offers makes $60 a steal.Body Spartan is my go to for anything weightlifting related.
Matt Silva
Matt Silva
2018-04-05T02:13:56+0000
The Big Arm Bible was true to its word! If you wanna see some exponential growth in your arms try this workout program out! Best twenty bucks I ever spent on a program.
Rocky N Mandy
Rocky N Mandy
2018-04-02T23:02:49+0000
Great Program! Started the G2 program and it’s been even better. Down 28#’s so far. Well worth the $ and easy to follow meal plans and workouts��
Travis Burry
Travis Burry
2018-03-30T04:31:58+0000
I did Genesis and it introduced me to keto and it helped me lose quite a bit of weight and inches. I didn't follow the macro guide much but followed everything else and I'm in the best shape of my life. Also keep getting mail updates cause those workouts they have every so often are really great and good to mix things ho.
Stephan Pacheco
Stephan Pacheco
2018-03-08T02:24:39+0000
I purchased this 2 years ago. I still utilize the core workouts and find myself coming back to it when I want size, strength and stamina. I wanted something I can just commit and plug into and this is exactly that. Simplifying everything in the beginning and once you are accustomed to it all, it will come second hand. What a great program.
Pat Hisel
Pat Hisel
2018-02-23T17:56:12+0000
Utilized the Genesis program, loved the easy to follow Keto macro programming daily. My lipid panel is fantastic now, good cholesterol went from 49 up to 71! Bad cholesterol went from 154 down to 87! I also had my C-reactive protein tested, triglycerides, fasting glucose etc-everything improved across the board! The programming itself is fantastic, easy to follow both diet and exercises (I did have to switch out some exercises as I didn’t have access to some of the equipment, but that was easy). I’d highly recommend this program to anyone (and have). I am now two days into the Unleashed program to put on some lean muscle, hoping for about 10 lbs to gain, and can’t wait for the end of this 12-weeks. I’ve already lined myself up for the G2 programming after the Unleashed since it’s core heavy, I think it’ll be great for summertime. The only change that could be worthwhile is, having a place to input your BF% if you utilize something different then the calipers, rather then only offering that for tracking BF%. I only had to ask a couple of questions along the way, and they were answered within a day. Definitely 5-stars for everything that’s offered.
Luis Giles
Luis Giles
2018-02-10T22:08:02+0000
I started the Genesis program almost 2 weeks ago, and I can't say anything bad about it. The diet was a bit of an obstacle at first, but now I'm eating 6 times a day and at a budget. This program has not only helped me feel better about how I'm starting to look but have a better outlook on life. Thanks guys for doing what you do and motivating so many people. You guys have changed my life in a way I thought wasn't possible. Keep crushin it!
Carlos Lopez
Carlos Lopez
2018-02-08T22:24:54+0000
So i NEVER write reviews for anything but i have to make an exception for this. Im on my first week of the Unleash program. I purchased it because i felt like i needed something to follow, my routine got boring. Found this on FB and decided to give it a try. Dont regret it, easy to follow, great instructions, and workouts. This has me FN smoked. I cant wait to start the workouts but i also cant wait for them to end once they start lol great price for a great program, give it a shot.
Jonathan Brister
Jonathan Brister
2018-02-01T04:51:52+0000
Powerlifting in high school, hitting the gym after. Little bit of time in mma. Decided to get back lifting. Your videos and tips help so much. And glad i found body spartan. If i could give it a 6 out of 5 rating i would.
Michael Meza
Michael Meza
2018-01-24T12:06:30+0000
Just started but I can definitely feel it. I mainly got it to try something new and I am helping someone else meet their goals. But I am definitely liking it so far can't wait to see final results. And the motivation videos are awesome. That by far is one of the main benefactors that I really like. Motivation is key to success!
John Gilbreth
John Gilbreth
2018-01-19T17:09:14+0000
I haven’t really followed any of the programs but I have picked certain workouts I’ve seen and been trying them for the past 3 or 4 weeks and lost a few pounds and muscles soreness and tightness seems to be way better than why I was previously doing so I dig it.
Imran Khan
Imran Khan
2018-01-16T20:02:40+0000
I'm not a part of body spartan but by just looking at the way they work out and give it their all, thats the way I like to work out every single workout. So this page motivates me a lot of the time. Thanks body spartan you guys are fucking awesome.
Cisco Noguera
Cisco Noguera
2018-01-13T19:15:41+0000
Body Spartan has transformed my life and I'm forever grateful. The genesis program helped me I'm down 35lbs fat cells and gained 20lbs muscle mass. Thank you Body Spartan.
Matt Hawkins
Matt Hawkins
2017-12-23T20:44:24+0000
After being stuck at 14.75 arms for about 9 months I gave the big arm bible a try. It works. Arms are now a smidge over 15. 1/4 inch may not seem like much to some, but having spent so much time at the same size, to gain a measurable gain in a month is impressive to me. That's not even considering the fact I didn't monitor my diet at all and don't eat nearly as much as I should.
David A Himes
David A Himes
2017-12-23T00:34:13+0000
You guys are amazing since i started watching your videos the intensity and the drive in u guys is so contagious I go to fuckin war when I hit that gym
Ray Edward
Ray Edward
2017-11-27T16:40:32+0000
I took the chance and bought the Body Spartan Genesis program as I began to feel I was just aimlessly wandered through my workout and nutrition regimens. I am just a normal guy trying to be more fit. I started out around 210 pounds and 23-24% body fat, and am currently at 186 and 16-16.5 % body fat. I went through the Genesis program once, and cheated quite a bit on weekends, and really didn't do all of the cardio I was supposed to. It is weird how motivated you can be during the week, but let it go on the weekends. I still made most of that progress with the extra cheat days. I went about halfway through it again to get to my current point. I have since changed up some of the workouts, but am back to hitting the diet, and am focusing more on the cardio. I have little doubt I will reach my goal of 14 percent body fat this time around. Thanks guys, for such a great program!
Joshua R West
Joshua R West
2017-11-10T17:47:25+0000
This genesis program will work your ass off. I’ve lost 40+ lbs and honestly my diet SUCKED. And still lost weight. Gained muscle and feel much better. Stick to the diet and you’ll get results.
Chris Murphy
Chris Murphy
2017-11-03T15:07:42+0000
Last year I discovered Body Spartan on a random Facebook video and it was about their Genesis program and something about it just sparked a fire in me that I hadn’t felt in a long time, I was motivated again. I started the program and my friends and coworkers noticed and I began feeling better about myself, all I can say is thank you to everyone at Body Spartan (yes even Brandon).
Adam Cole
Adam Cole
2017-10-24T21:27:37+0000
Tomorrow will mark day 78 on the genesis program!! Last week and friggin love love love this program! I have already started the chant for 2.0 to be out already and can’t wait!!
Richie Byrne
Richie Byrne
2017-10-23T04:45:13+0000
I was skeptical when I first started but I let my fears and doubt go! This company has so much more to offer than a weight loss program or a bulking program. These guys are life coaches! The extra material that they offer is so much more valuable than what you actually pay for. I started a weight loss journey that involves documenting my progress while using all these “loss weight quick” programs that “guarantee” results... this was the first program in my journey and I absolutely love it! My Genesis program ends next week but plan to stay on with Spartan Army and I’ll definitely be back around for Genesis 2.0 and Unleashed! Love you guys! ��
Samuel Peterson
Samuel Peterson
2017-10-19T01:10:25+0000
Genesis program is off the hook been hitting it hard for 8 days and the results are there 2.1% body fat gone and 12lbs off the scale. Not only that shits tightening up nicely. Week 12 will be amazing to hit
Alfredo Aguilar
Alfredo Aguilar
2017-10-10T15:55:02+0000
Honestly, I can’t give the Genesis program any less than five stars. I hit the finish line last week and I’m down 30lbs from 225 down to 195. If you’re like me and you lack discipline in the weight room without a structured lifting regimen, then this program is great for you. Every phase is planned out day by day with a workout check list on the site. You finish the workout for that day, you hit the check mark and the next day’s workout becomes available. There’s videos explaining the proper form for all the workouts as well so if you’re a beginner you can still get the results. I did have a little trouble with the diet but that’s my own struggle to put down the tortillas, what can I say, I’m Hispanic and they’re ingrained into my DNA lol. Even so the workouts are pretty intense and I still lost the weight. I’ll be hitting it again for another cycle and more results in a couple weeks but until then I’ll be trying out all the badass workouts these guys put out on FB because they are all pretty effing awesome and extremely intense. Thanks Body Spartan and keep those workouts coming!
Ethan Hasenzahl
Ethan Hasenzahl
2017-10-03T19:24:49+0000
I've been doing Body Spartan workouts for the past year now and I absolutely love them. I recently purchased the Genesis program and I believe this is an amazing program for those looking to challenge themselves. I'm 20 years old and 183 pounds and I am 4 weeks into the the 12 week program. My max on bench went up 35 pounds (330lb) in the 4 weeks. My deadlift went up 30 pounds (475lb). My squat went up 40 lbs (415lb). Let me remind you I am 4 WEEKS into the program. Stay motivated with Body Spartan. Before and after pictures to come after completion of the program.
Levi Rishel
Levi Rishel
2017-09-27T21:08:24+0000
It took me awhile to actually say OK I need help in the gym, I need a better agenda for my daily routine to hit my target areas. I got the genisis program and it really changed my gym habbit. I don't go to the gym lost I go with a plan and bang out every exercise listed for that day. I love the program, the instructional video is great for all the tips so I don't have to Google proper form on everything. I haven't cut the weigh that I wanted yet (my fault not the program) but I do every work out to the fullest and pump as hard as I can while at the gym. My strength has majorly increased. Just wanted to say thank you to the body spartan team! And I can wait to finish this program and try out another one. #teamGinger. #Bodyspartan
Damien Lujan
Damien Lujan
2017-09-24T15:46:38+0000
Day 83 of my first Body Spartan Genesis round. This has been a grueling journey but the results speak for themselves. The four days before I started this journey I consistently weighed 213lbs. My goal weight for Genesis 185lbs. A lofty goal, but I knew I could hit if I focused. Unfortunately, I was so disgusted in myself I neglected to take before pics; therefore, I will likely keep the after pics out as well. On day 83 and the four days before hitting day 83 I consistently weighed 181-183lbs. Given the circumstances of the last few days I would am going to be conservative and call it 183lbs. That is a loss of 30 lbs while completing the Genesis program!!Could I have done better??? The answer is probably yes. The shortfalls were my own, and had nothing to do with the program. I fell off the nutrition a few times over the course of the program and used a few carb days for beer. Ummm… No that was not good, but followed the advice on the INVALUABLE podcasts and did not dwell and beat myself up over. Just pushed forward and made progress. Other areas I did not do so well was the order of workouts. I would get up in the morning have two cups of coffee and drive to the gym. Get the lifting done followed up by some cardio. I did cardio EVERY day, but would use the weekends to go mountain biking and other cardio to really enjoy the outdoors. I also failed on number of meals per day. I found myself going back to the 3 meals a day routing I have always had. I also feel like I made the mind muscle connection a little late in the game. Came in during the endurance stage as the weight was lower and I would focus on slowing the reps up and performing as best as I possibly could.Another area where I could not follow the program was the supplement recommendations. I started with the supplements, but honestly had to cut them because of how they made me feel.Regardless, of the aforementioned failures I feel like the number speak volumes. Thirty pounds in eighty-three days is a major accomplishment in my books. The program was worth the money spent and the supplemental material such as the podcasts were key to success. While I was not always interested in the topics, or even agree one hundred percent with the content I would always find and least one nugget of information that would boost my workouts or impact me on a more personal level such as boosting my confidence. I am starting to miss my second favorite ginger (my son is a ginger as well, sorry Captain)!! Favorite workout … This is a difficult one to choose. I always enjoy anything to do with traps and shoulders. These are split in the Genesis program, but they are my favorite groups to workout. The workouts really made my shoulders pop during the workout.Least favorite … pretty much any of the power lifting workouts. Now it is time to re-evaluate my goals and see where I go from here. Thanks #BodySpartan!!!
Next Reviews
Body Spartan Genesis Reviews and Results
Body Spartan Genesis Reviews from customers

Body Spartan Genesis workout program testimonials

Body Spartan Genesis Workout Plan before and after testimonials

Body Spartan Workout Program

JOIN TODAY AT A SPECIALLY DISCOUNTED RATE AND SAVE BIG:

get started now!

EXCLUSIVE price for

only $99.95

$74.96


100% Satisfaction Guaranteed

Secure Payment

The G2 Ultimate Shred Program is provided instantly by granting you access to our Body Spartan Programs Dashboard. It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All programs/ebooks are easily viewable on mobiles, tablets, laptops etc. All ebooks can also be printed out very easily, just like a word document.
This price is a one-off fee with absolutely no recurring payments. You will get access to every purchased program/ebook above forever.

frequently asked questions

Do I need a gym membership?

Is this a bulking program? Will I get huge?

I'm a vegan or vegetarian, can I still do this program?

Do I get a meal by meal breakdown of what to eat?

How can I get a refund?

Why should I buy this course instead of other internet programs?

I have more questions

Does the program work on any smartphone?

*Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are real men and/or women, and may not reflect the typical purchaser’s experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical user’s experience. However, these results are meant as a showcase of what the best, most motivated users have achieved. In addition, you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, our programs require you to follow an eating plan and, at times, restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. bodyspartan.com / Body Spartan’s programs are an educational service that provides general health information. Gabe is not a doctor, and his advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program.

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