A staple supplement in any weight lifting program

Glutamine Powder is a staple in any weight lifting or fitness program

Optimum Nutrition’s 5,000 MG L-Glutamine powder is one of the staple supplements highly recommended by Body Spartan Team Member Rycklon Stephens (AKA: Big Zeke). It’s the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. L-Glutamine may support muscle recovery from exercise, assist in muscle mass building, and strength building.