It's our rapid shred program designed for anyone who needs to cut body fat and cut it fast. Ignite is a 28-day program based on David Larson's contest-prep system he uses for his bodybuilding shows. This in-gym workout program will rapidly shred body fat and pounds in as little as 14-days - while maintaining and even gaining muscle mass.
FREE 14-Day Results
Deficit Keto Diet
6 Workouts Per Week
45-60 minute workouts plus cardio
Meet your trainer
INBA/PNBA Natural Pro-Bodybuilder, David Larson, is a true testament that nutrition, cardio, and dedication to your program pays off. He placed 5th in the world at the Natural Olympia and is giving you all his secrets in one, easy to follow program.
With the Ignite Program, he's on fire to get you results, and get them fast.
Why it Works
Neuro-muscular randomization + nutrition
With 28 different workouts and progressive volume overload training, Ignite gradually increases your workload over the 28 days of the program. The gradual progression and increase in volume causes your body's metabolism to increase daily and helps the body fat melt away.
The ketogenic nutrition plan is easy to follow and flexible - PLUS David's workouts, while also easy to follow, are always some of the most intense Body Spartan offers. The results are rapid fat loss in an insanely short period of time!
How it Works
Start right now for FREE
It literally costs nothing today and only takes minutes to get started.
Watch the instructional videos
There is a PDF download that fully explains every aspect of the Ignite 28-Day Reboot Program including workouts, each exercise, nutrition, motivation, and goal setting. There's also links to instructional videos.
Follow your nutrition plan
We custom calculate your macros in our dashboard and tell you what to eat to get incredible results with your program.
Finish what you started
One you see your FREE 14-day results, you're going to want to finish your 28 days of Ignite and be the best possible version of yourself...
Roemer went the distance...
Now look at him!
"With the combination of clean diet and proper workout routines, I was able to transform my body completely!"
†Results vary based on starting point and effort.
Body Spartan gets PROVEN results...
We prove it with thousands of satisfied customers and world-class, scientifically based programs like GENESIS, G2, REVOLUTION, IGNITE, SAVAGE SHRED, and more. Losing body fat and gaining muscle mass has never been simplified like this.
How will you look & feel 14 days from today?
Will you have remained the same as you are right now? Or will you be on your way to being in the best shape of your entire life?
With over 50,000 satisfied customers, we've proven IGNITE works. Let us prove it to you.
You've got absolutely nothing to lose and everything to gain in the next 14 days. Every epic journey begins with a single step. Will you take yours today?