Is your mic rolling?

Did Gabe really just do that?

If you need a good laugh, watch this 30-second video where Gabe totally sabotages Howard’s diet. Howard is two weeks into a fresh cut program with a keto diet – AKA: ultra low carbs and high fats and protein. Pizza is definitely not on the list!

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Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial