Keto Diet Program - Body Spartan


"We're so confident in our 12-week keto program that we offer a full, 100% money back guarantee - no questions asked"

Body Spartan Genesis, Gabe Tuft, 2nd Edition

Get it now and get an additional 10% off the sale price!

In a carbohydrate rich diet, glucose will be used as a primary energy source and your fats are not needed and are then stored as body fat. By lowering the carbohydrate intake with a keto diet, your body will be induced into a state of ketosis where it burns fat for fuel, instead of glucose.

The benefits of a keto diet

-Rapid body fat loss with lean muscle gain

-Controls blood sugar and improves diabetes (see study here)

-Increased mental focus (see study here)

-Increased energy

-Normalized hunger - no more crashes after eating

-Lowers blood pressure due to excess body weight

-Improves cholesterol levels (see study here)

Improves acne (see study here)

Body Spartan: Genesis - a true cyclonic keto diet

The Genesis Program uses a cyclonic keto diet. With this type of keto diet, you will have five days of low carb intake each week, followed by one "refeed" day or "Phase II" day, as we call it, on the sixth day. The Phase II day allows for your muscle cells to uptake glycogen and for you to retain your strength for the upcoming workout routines. The low-carb, high fat, high protein days put you into a rapid fat loss state called "ketosis" where your body will burn fat for fuel instead of carbohydrates.

About the Genesis Program and Ultimate Keto Diet

Actual keto diet customers shown below*

Body Spartan Genesis Before and After Photos
Alicia before and after
Lose weight like Ashley did

See more testimonials from customers

All the benefits when you get the Genesis Ultimate Keto Diet and Workout Program

Downloads & Video Courses designed to get you shredded!
Lose body fat & gain muscle mass

Using our proven-to-work keto diet program, will help you GET SHREDDED and also ADD LEAN MUSCLE MASS. 100% digital and works on any device.

Full 12-week program

Unlike other programs, Genesis is a full 12 weeks long instead of just 30 or 45 days.

Instructional videos

Full members area with instructional videos for each exercise, full explanation of the keto diet including meal prep, what to eat, and when to eat it!

Triphase training system

Our program incorporates 3 different styles of training: strength, mass, and endurance. Designed to continuously shock your muscles to avoid plateaus.

From beginners to advanced

The custom keto diet and workouts were designed to cater to all levels of fitness expertise. Beginners or competitors looking for that pre-contest shred.

Custom keto diet and nutrition plan 

Written by a Master Sports Nutritionist, this shredding diet is the same one used by fitness our fitness competitors.

Bonus video material

Included in the members area are bonus motivational videos, introductions to each phase of training, and nutritional advice videos.

Keto Diet Nutrition calculator

Our cloud-based keto diet nutrition calculator automatically calculates your macros (grams of protein, carbs, and fats) for you and displays them in your dashboard.

100% Digital - works on any device

The Genesis Ultimate Keto Diet and Workout Program is completely cloud-based and works on any device. There's nothing to be shipped, just instant access right after you sign up!

Keto recipes

The program includes keto recipes to make it easy to stick to the nutrition plan.

Purchase in the next 10 minutes & get an additional 10% off the sale price!


$99.95 $59.95

About the Creator
Keto diet by Gabe Tuft

Gabe Tuft is the creator of the Body Spartan Genesis Ultimate Keto Diet and Workout Program. A retired pro-wrestler and WWE superstar known as "Tyler Reks", Gabe has over 22 years of experience in the fitness industry. He founded Body Spartan with the vision of changing lives through fitness and created the Genesis program to do just that.

“If we can change just one life at the end of the day, then we've met our goal and we've made a difference”

What You’ll Get

Full access to our members area that includes instructional videos, all of the workouts, and bonus video material.

Custom ketogenic nutrition plan with macros automatically calculated for you. There's an entire section with keto diet recipes to make your meal prep easy!

Online support from our team of experienced fitness experts. Includes email support, Live Chat support, and social media message support.

Purchase in the next 10 minutes to take advantage of your additional 10% off the sale price!


$99.95 $59.95

What People are Saying...

Marc Stevens ( Web Design Media )

“So being an independent wrestler my body is basically my entire business. Without being in good shape I would just be an embarrassment. After an arm injury I got depressed not being able to work out or wrestle. After healing I was way off from where I wanted to be (left pic) after seeing this program I wanted to give it a try and I'm loving my progress (right pic). I can't wait to restart the program and just see how far this can take me. Thank you Gabe Tuft”*

Erik Rubin, NJ
Marc Stevens ( Web Design Media )
How to lose weight with 4 simple steps

“I am 43 yrs and a truck driver, I found myself gaining weight and tired all the time. I had heard of Body Spartan and began looking into it. I found the Genesis Program and decided to give it a try, wow! It not only works, it has been a change in lifestyle and I coun't be happier with the results. It has by no means been easy, but it is worth it. You get out of it what you put into it!! Thanks Gabe for all the help answering my questions!”*

Rick Strain
Marc Stevens ( Web Design Media )

“This is my 12-week Body Spartan transformation, and while I still have a way to go to get where I want to be, I now believe I can get there. I just wanted to thank you guys for the motivation, awesome videos, and kicking my @$$ in the gym."*

Gabe Andrade, DE
Marc Stevens ( Web Design Media )
Workout program and body transformation
Elizabeth Stockdale, TN
Marc Stevens ( Web Design Media )
Adam Foster
Adam "Shreddybrek" Miller
Marc Stevens ( Web Design Media )
Fitness program
Brian “The Machine” Cage, Nationally Qualified Bodybuilder, Lucha Underground Superstar
Marc Stevens ( Web Design Media )
Alicia before and after
Alicia B
90-Day Money Back Guarantee

Try the Genesis Ultimate Keto Diet and Workout Program and if, at any time, you aren't 100% satisfied with the results, we'll give you your money back. We're so confident in our program and the results you will see that we firmly back this guarantee.

Bonus Material

Buy now and get these incredible bonuses at no additional charge!

Bonus "Kick-Off" Motivational Video

This motivational video ONLY available to customers and was made specifically to get you amped for your first day of your new 12-week program


10% off coupon for your next purchase

Get 10% off your next purchase with Body Spartan. Whether it's one of our epic stringer hoodies, shirts, hats, or other apparel, we're giving this special gift to you.


Online support

All Genesis Program members have access to online support. Our staff will respond to any of your questions within 24 hours.

Purchase in the next 10 minutes and get an additional 10% off the sale price!


$99.00 $59.95


Here are answers to some frequently asked questions:

Do I need a gym membership?

Is this a bulking program? Will I get huge?

I'm a vegan or vegetarian, can I still do this program?

Do I get a meal by meal breakdown of what to eat?

How can I get a refund?

Why should I buy this course instead of other internet programs?

I have more questions

Does the program work on any smartphone?

Don't let another day of your life go by without attempting to make a change