BTS84 Episode, “Shoulder Workout and Harleys”
In this episode, Gabe hits the gym solo and crushes a shoulder workout that will leave you unable to raise your hands above your head. We also get an awesome does of weekly motivation AND we GoPro a ride on the new Harley Breakout.
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Below is the Body Spartan Genesis Program that Gabe talked about in the video!
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Watch the short, 60 second video and see what the Genesis program is all about
Actual clients shown below
7 Responses to “Killer Shoulder Workout”
Evan Richard
Is the workout transcript going to be posted for this one?
Gabe Tuft
Hey Evan!
Not this time. It’s actually in the video. Not something we will do in the future. Going back to the workout transcripts after this.
Evan Richard
Overlooked that somehow. Thanks Gabe. Appreciate all the great work Body Spartan provides!
Gabe Tuft
For sure bro! Glad we can help!
Gill
Thanks for all you do. I really appreciate all the insight you provide with these workout.
Enjoy the holidays!
Justin Davis
Best shoulder workout I’ve ever done. Even though I’m new to the lifting community I’ve never worked that hard when lifting before. The visualization tip that was given in the video totally worked. I was lifting more weight with less pauses during sets. Definitely felt it working.
Gabe Tuft
Good to hear Justin!