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Rise Episode 6 – Back & chest workout during the kincade fire

09, Dec 2019
5 days of blackouts, fires, and no gym access – what would you do? In this episode we see how meal prepping comes in handy during a power outage and we also get a back workout and a chest workout!…

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Motivation – There’s always a way

04, Dec 2019
Watch as Gabe brings serious motivation! What if that big thing you’ve been waiting for, that massive thing that you’ve been hoping and dreaming for was just about to happen, but you didn’t know it? Subscribe to our channel! [...]

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Rise Episode 5 – Chest workout & race weekend

23, Nov 2019
Up almost 20-lbs in 5 weeks! Plus, it’s chest day! In this episode, Gabe weighs in at 246.5-lbs – up almost 20lbs from when he started this journey! We also get a full chest workout with detailed explanation of all…

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Rise Episode 4

Rise Episode 4 – Officially cleared | Back workout

09, Nov 2019
Gabe’s officially 100% cleared, up 10-lbs in 3 weeks, and it’s time for a back workout! In this episode, Gabe squeaks in another motorcyle track day BEFORE he’s cleared, we hit Disneyland, shoot AR15’s, get some recipes, [...]

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Motivational video

Focus on YOU | Motivational Video

04, Nov 2019
Week #2 back in the gym giving you serious motivation for the gym! Not even 3 months after open heart surgery, Gabe’s on his 7th workout, and reminding us how important it is to focus on you, and only you.…

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Rise episode 3

Rise Episode 3 – Chest workout

02, Nov 2019
Week 2 back and Gabe’s going hard! Gabe’s second week back in the gym after open heart surgery and he’s doing another chest workout while talking about how to take responsibility for the events in your life. Every choice we…

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