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Latest from the blog

Hide the cookie jar.

19, Aug 2019
Do not give into the temptation Body Spartan Brand Ambassador David Larson talks about warding off the temptations that we are all exposed to. Whether that’s  your all time favorite candy, or your way too friendly neighbors cookies. [...]

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Body Spartan Podcast Episode 50 - finding balance

Episode 50 – Finding Balance

16, Aug 2019
Gabe, Sean, and Priscilla talk about how to find balance between the gym, work, bills, and family. Priscilla gives us a homework assignment while Gabe dissects why Sean wanted this topic. This one gets deep! Subscribe to the Official Body…

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What are your fitness rituals?

16, Aug 2019
Create rituals to stay on the path to success. Body Spartan Brand Ambassador Christina Williams goes over the importance of having rituals. We all have things we need to get done in the day, go to work, pick the kids…

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What are you grateful for?

12, Aug 2019
What 3 things are you grateful for today? Body Spartan Founder Gabe Tuft asks an important question, what are you grateful for? Whether it’s the food on our table or the clothes on our back, we all have something to…

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Body Spartan Podcast Episode 49 Let's Talk Money

Episode 49 – Let’s Talk Money

11, Aug 2019
Gabe and Priscilla talk about the main reasons people say they can’t afford to get into shape, afford supplements, afford a gym membership, afford a workout program – and then, they tell you secrets on how to make this all…

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Chest Workout With David Larson

09, Aug 2019
Destroy Your Chest With This Week’s Workout Today Body Spartan Brand Ambassador David Larson takes us through one of his favorite chest workouts. If you don’t walk out of the gym with a killer chest pump let us know. Subscribe…

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