Motivation – the one thing you overlooked

This key element is what built Body Spartan from the ground up…and it can work for you!

What if there was one secret to success that could unlock success in everything you do? Gabe explains in this motivational video, how this one critical element is commonly overlooked.

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It’s not that easy

Yes, yes it is. If you can get through one single day without allowing your positive outlook to be broken, you can change the entire path of your life. You’ll have just realized that staying positive and happy for an entire 24 hours IS ACTUALLY POSSIBLE! With that mind set, you’ll have the strength and the willpower to make the same change the following day.

Continuously shifting your frame of mind from observing the negative aspects of life, to observing the positive aspects of life cause the universe to unlock it’s doors to you. You’ll notice that like-minded individuals will gravitate to you and your frontal cortex of your brain will be open, allowing for problem solving to occur easily and rapidly. This isn’t some hippy woo woo garbage, this is science-based epigenetics being applied to your everyday life.

When you reprogram your reticular activating system, you reprogram your brain entirely. Your reticular activating system (RAS) is the part of your brain that filters out the millions of bits of information we take in through our sensory system, and brings the most pertinent to the front of your mind. For example, when you go buy a new black SUV at the dealership, you might suddenly notice far more black SUVs just like yours on the road.  This is because your RAS is no longer filtering these out due to low importance. After a large purchase like that, your thoughts are on your brand new car, and so your RAS is now bringing this to the front of your mind.

The same theory applies to negative and positive thoughts. Filter out the negative and focus on the positive. Change the way you speak, you act, and even the way you think and watch your life change overnight!

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Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
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  • Full, custom calculated nutrition
  • 10 & 12 week programs
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  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial
All access pass

Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial