women's weigh lifting plan


The Secrets of Weight Loss I Wish I Had Known 100 lbs Ago

All of Priscilla Tuft's secrets to lose weight!

  • eBook with insider secrets from Body Spartan co-founder, Priscilla Tuft
  • Get the top 10 tips for success with weight loss
  • Includes full weight loss meal plan
  • Includes full workout plan with weights and cardio
  • Instructions for meal prepping
  • Downloads as high-res PDF and works on any device
$24.99 $19.99