Unleashed mass gain and bulking program

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Rob Barrows
Rob Barrows
2018-07-07T13:05:04+0000
I think there is poor customer service with body spartan , I purchased the gensis workout and ordered supplements upon receiving a promotional email for checking out at the store I did so and never received the promotion I was offered. I reached out to diff ppl including Gabe . Brian parch said he would address my issue today but his way of addressing it was removing me from the Spartan community page .
Andrew Mora
Andrew Mora
2018-06-29T03:55:19+0000
The time is now ! Defeat Retreat, that is not in my creed.. I have trained my mind and my body shall follow ... who am I ... Dedication and hard work ! Love it .. Spartan up !
Alex Fetta
Alex Fetta
2018-06-24T17:51:54+0000
Used the Unleashed program. It's one of the best workout programs I've ever tried! Workouts and rep ranges constantly change and I learned alot of new exercises. Worth the $60.
Fred Nichols
Fred Nichols
2018-05-30T11:37:57+0000
Day 24 of Genesis!!!!! This program is amazing!! Almost instantly began to see results!! Down 18 lbs. And 2.6% body fat. Been following you guys for a couple years and I have to thank you for what you are doing!!!
Roy Rivet
Roy Rivet
2018-05-04T17:05:56+0000
I haven't done the official programs yet but I've done the free workouts and man they're amazing. I live stepping outside the comfort zone and trying new things. These guys are great motivators if your looking for a change.
Spencer Call
Spencer Call
2018-05-03T19:38:49+0000
Finished Genesis program and BAB and I definitely saw size gains in my arms and seeing the gains from Genesis even tho I didn't do the keto diet. Me and workout partner just started the unleashed program, we in our first week of boot camp and today was arms and full body blast and it was brutal. That 1st circuit was hard but that second time was just brutal but in a good way. I can't wait for the full body blast day and to see watch the rest of the program has to offer.
Michael Powell
Michael Powell
2018-04-28T13:28:43+0000
Starting week 7 of Unleashed and body fat went from 18% to 9.4% . Weight 170 to 162 . The programs work but you have to have the determination and will to make changes to your life style . As Gabe says “IF YOU WANT SOMETHING YOU’VE NEVER HAD , YOU HAVE TO DO SOMETHING YOU’VE NEVER DONE”. You have to check your ego, set goals and most importantly you have to change your diet . Plain and simple diet is KING when it comes to results .
Patrick Henningsen
Patrick Henningsen
2018-04-09T23:20:18+0000
Bought the Unleashed program and felt like I was about to die during shoulders. The videos, workout details, and all the program offers makes $60 a steal.Body Spartan is my go to for anything weightlifting related.
Matt Silva
Matt Silva
2018-04-05T02:13:56+0000
The Big Arm Bible was true to its word! If you wanna see some exponential growth in your arms try this workout program out! Best twenty bucks I ever spent on a program.
Rocky N Mandy
Rocky N Mandy
2018-04-02T23:02:49+0000
Great Program! Started the G2 program and it’s been even better. Down 28#’s so far. Well worth the $ and easy to follow meal plans and workouts��
Travis Burry
Travis Burry
2018-03-30T04:31:58+0000
I did Genesis and it introduced me to keto and it helped me lose quite a bit of weight and inches. I didn't follow the macro guide much but followed everything else and I'm in the best shape of my life. Also keep getting mail updates cause those workouts they have every so often are really great and good to mix things ho.
Stephan Pacheco
Stephan Pacheco
2018-03-08T02:24:39+0000
I purchased this 2 years ago. I still utilize the core workouts and find myself coming back to it when I want size, strength and stamina. I wanted something I can just commit and plug into and this is exactly that. Simplifying everything in the beginning and once you are accustomed to it all, it will come second hand. What a great program.
Pat Hisel
Pat Hisel
2018-02-23T17:56:12+0000
Utilized the Genesis program, loved the easy to follow Keto macro programming daily. My lipid panel is fantastic now, good cholesterol went from 49 up to 71! Bad cholesterol went from 154 down to 87! I also had my C-reactive protein tested, triglycerides, fasting glucose etc-everything improved across the board! The programming itself is fantastic, easy to follow both diet and exercises (I did have to switch out some exercises as I didn’t have access to some of the equipment, but that was easy). I’d highly recommend this program to anyone (and have). I am now two days into the Unleashed program to put on some lean muscle, hoping for about 10 lbs to gain, and can’t wait for the end of this 12-weeks. I’ve already lined myself up for the G2 programming after the Unleashed since it’s core heavy, I think it’ll be great for summertime. The only change that could be worthwhile is, having a place to input your BF% if you utilize something different then the calipers, rather then only offering that for tracking BF%. I only had to ask a couple of questions along the way, and they were answered within a day. Definitely 5-stars for everything that’s offered.
Luis Giles
Luis Giles
2018-02-10T22:08:02+0000
I started the Genesis program almost 2 weeks ago, and I can't say anything bad about it. The diet was a bit of an obstacle at first, but now I'm eating 6 times a day and at a budget. This program has not only helped me feel better about how I'm starting to look but have a better outlook on life. Thanks guys for doing what you do and motivating so many people. You guys have changed my life in a way I thought wasn't possible. Keep crushin it!
Carlos Lopez
Carlos Lopez
2018-02-08T22:24:54+0000
So i NEVER write reviews for anything but i have to make an exception for this. Im on my first week of the Unleash program. I purchased it because i felt like i needed something to follow, my routine got boring. Found this on FB and decided to give it a try. Dont regret it, easy to follow, great instructions, and workouts. This has me FN smoked. I cant wait to start the workouts but i also cant wait for them to end once they start lol great price for a great program, give it a shot.
Jonathan Brister
Jonathan Brister
2018-02-01T04:51:52+0000
Powerlifting in high school, hitting the gym after. Little bit of time in mma. Decided to get back lifting. Your videos and tips help so much. And glad i found body spartan. If i could give it a 6 out of 5 rating i would.
Michael Meza
Michael Meza
2018-01-24T12:06:30+0000
Just started but I can definitely feel it. I mainly got it to try something new and I am helping someone else meet their goals. But I am definitely liking it so far can't wait to see final results. And the motivation videos are awesome. That by far is one of the main benefactors that I really like. Motivation is key to success!
Cisco Noguera
Cisco Noguera
2018-01-13T19:15:41+0000
Body Spartan has transformed my life and I'm forever grateful. The genesis program helped me I'm down 35lbs fat cells and gained 20lbs muscle mass. Thank you Body Spartan.
Matt Hawkins
Matt Hawkins
2017-12-23T20:44:24+0000
After being stuck at 14.75 arms for about 9 months I gave the big arm bible a try. It works. Arms are now a smidge over 15. 1/4 inch may not seem like much to some, but having spent so much time at the same size, to gain a measurable gain in a month is impressive to me. That's not even considering the fact I didn't monitor my diet at all and don't eat nearly as much as I should.
Ray Edward
Ray Edward
2017-11-27T16:40:32+0000
I took the chance and bought the Body Spartan Genesis program as I began to feel I was just aimlessly wandered through my workout and nutrition regimens. I am just a normal guy trying to be more fit. I started out around 210 pounds and 23-24% body fat, and am currently at 186 and 16-16.5 % body fat. I went through the Genesis program once, and cheated quite a bit on weekends, and really didn't do all of the cardio I was supposed to. It is weird how motivated you can be during the week, but let it go on the weekends. I still made most of that progress with the extra cheat days. I went about halfway through it again to get to my current point. I have since changed up some of the workouts, but am back to hitting the diet, and am focusing more on the cardio. I have little doubt I will reach my goal of 14 percent body fat this time around. Thanks guys, for such a great program!
Chris Murphy
Chris Murphy
2017-11-03T15:07:42+0000
Last year I discovered Body Spartan on a random Facebook video and it was about their Genesis program and something about it just sparked a fire in me that I hadn’t felt in a long time, I was motivated again. I started the program and my friends and coworkers noticed and I began feeling better about myself, all I can say is thank you to everyone at Body Spartan (yes even Brandon).
Adam Cole
Adam Cole
2017-10-24T21:27:37+0000
Tomorrow will mark day 78 on the genesis program!! Last week and friggin love love love this program! I have already started the chant for 2.0 to be out already and can’t wait!!
Richie Byrne
Richie Byrne
2017-10-23T04:45:13+0000
I was skeptical when I first started but I let my fears and doubt go! This company has so much more to offer than a weight loss program or a bulking program. These guys are life coaches! The extra material that they offer is so much more valuable than what you actually pay for. I started a weight loss journey that involves documenting my progress while using all these “loss weight quick” programs that “guarantee” results... this was the first program in my journey and I absolutely love it! My Genesis program ends next week but plan to stay on with Spartan Army and I’ll definitely be back around for Genesis 2.0 and Unleashed! Love you guys! ��
Samuel Peterson
Samuel Peterson
2017-10-19T01:10:25+0000
Genesis program is off the hook been hitting it hard for 8 days and the results are there 2.1% body fat gone and 12lbs off the scale. Not only that shits tightening up nicely. Week 12 will be amazing to hit
Ethan Hasenzahl
Ethan Hasenzahl
2017-10-03T19:24:49+0000
I've been doing Body Spartan workouts for the past year now and I absolutely love them. I recently purchased the Genesis program and I believe this is an amazing program for those looking to challenge themselves. I'm 20 years old and 183 pounds and I am 4 weeks into the the 12 week program. My max on bench went up 35 pounds (330lb) in the 4 weeks. My deadlift went up 30 pounds (475lb). My squat went up 40 lbs (415lb). Let me remind you I am 4 WEEKS into the program. Stay motivated with Body Spartan. Before and after pictures to come after completion of the program.
Levi Rishel
Levi Rishel
2017-09-27T21:08:24+0000
It took me awhile to actually say OK I need help in the gym, I need a better agenda for my daily routine to hit my target areas. I got the genisis program and it really changed my gym habbit. I don't go to the gym lost I go with a plan and bang out every exercise listed for that day. I love the program, the instructional video is great for all the tips so I don't have to Google proper form on everything. I haven't cut the weigh that I wanted yet (my fault not the program) but I do every work out to the fullest and pump as hard as I can while at the gym. My strength has majorly increased. Just wanted to say thank you to the body spartan team! And I can wait to finish this program and try out another one. #teamGinger. #Bodyspartan
Damien Lujan
Damien Lujan
2017-09-24T15:46:38+0000
Day 83 of my first Body Spartan Genesis round. This has been a grueling journey but the results speak for themselves. The four days before I started this journey I consistently weighed 213lbs. My goal weight for Genesis 185lbs. A lofty goal, but I knew I could hit if I focused. Unfortunately, I was so disgusted in myself I neglected to take before pics; therefore, I will likely keep the after pics out as well. On day 83 and the four days before hitting day 83 I consistently weighed 181-183lbs. Given the circumstances of the last few days I would am going to be conservative and call it 183lbs. That is a loss of 30 lbs while completing the Genesis program!!Could I have done better??? The answer is probably yes. The shortfalls were my own, and had nothing to do with the program. I fell off the nutrition a few times over the course of the program and used a few carb days for beer. Ummm… No that was not good, but followed the advice on the INVALUABLE podcasts and did not dwell and beat myself up over. Just pushed forward and made progress. Other areas I did not do so well was the order of workouts. I would get up in the morning have two cups of coffee and drive to the gym. Get the lifting done followed up by some cardio. I did cardio EVERY day, but would use the weekends to go mountain biking and other cardio to really enjoy the outdoors. I also failed on number of meals per day. I found myself going back to the 3 meals a day routing I have always had. I also feel like I made the mind muscle connection a little late in the game. Came in during the endurance stage as the weight was lower and I would focus on slowing the reps up and performing as best as I possibly could.Another area where I could not follow the program was the supplement recommendations. I started with the supplements, but honestly had to cut them because of how they made me feel.Regardless, of the aforementioned failures I feel like the number speak volumes. Thirty pounds in eighty-three days is a major accomplishment in my books. The program was worth the money spent and the supplemental material such as the podcasts were key to success. While I was not always interested in the topics, or even agree one hundred percent with the content I would always find and least one nugget of information that would boost my workouts or impact me on a more personal level such as boosting my confidence. I am starting to miss my second favorite ginger (my son is a ginger as well, sorry Captain)!! Favorite workout … This is a difficult one to choose. I always enjoy anything to do with traps and shoulders. These are split in the Genesis program, but they are my favorite groups to workout. The workouts really made my shoulders pop during the workout.Least favorite … pretty much any of the power lifting workouts. Now it is time to re-evaluate my goals and see where I go from here. Thanks #BodySpartan!!!
Chris Cannon
Chris Cannon
2017-09-20T02:53:45+0000
I did the Genesis program and lost 26lbs. I’m now a member of the Spartan Army. Going to do the Big Arm Bible. It started as a three month goal, this is now a life goal. I’m not gonna stop.
Stephen Smith
Stephen Smith
2017-09-19T10:11:06+0000
I could type out a lengthy review but I'll keep it short and to the point for anyone who is up in the air about the programs and everything that Body Spartans offers if you are willing to put in the work that the programs and the team tells you about it will work and pay off I just got done with genesis and I am down 125 pounds and right at 15% body fat will everyone get those results no but it is possible if you are strict and do the work.
Sabahudin Sam Menkovic
Sabahudin Sam Menkovic
2017-09-15T20:50:48+0000
3rd week of genesis. My life and my mentality has changed for the better. I cant thank this group enough. I never stuck with a diet in my life, Its my 4th week on this one. I have become a totally different person. I am more organized, more self oriented, more mature and It made me grow up. I'm also looking better than I ever did.
Jimmy Hyte
Jimmy Hyte
2017-09-15T14:29:55+0000
After many years on struggling to find a right program for me, I start hear about this program which I decide to give a chance. The results are....BOOM! This is not joke or fake advertising! I love this program so much which it give me a lot of motivation than I remember it.
Corey Allen
Corey Allen
2017-09-01T20:12:23+0000
Genisis is fantastic been training for years on and off weight always up and down after 12 weeks of Genisis lost 12kg! Also Gabes videos on life in general have changed the way I look at mine life changing for me cant thankyou enough
Josh Copeland
Josh Copeland
2017-08-02T22:51:52+0000
I joined a friend of mine and we did The 12 Week Genesis Program and very satisfied with the results.. Gotta say watching these videos and seeing the motivational quotes keepsMe driven in the gym � #IAMSPARTAN �
Evans Bushnell
Evans Bushnell
2017-07-31T12:36:39+0000
The motivation y'all put out is priceless, especially because of my work schedule I workout alone, the Genesis program has really helped me bust through some plateaus, I'm starting the endurance part of the program this week, I haven't been able to take full advantage of it because of some sickness and injuries but have still been able to drop 15 pounds, I'm loving the results and my wife is too! Lol
John Foster
John Foster
2017-07-20T21:19:37+0000
Few years back i was suffering from depression, i let my self go, one day I was on youtube and saw one of the motivation videos and something inside i manage to snap out my depression i started to focus on my diet and workout, i listen to the motivation when i workout, and i haven't gave up as i still keep going and fighting back and this time I am more in control of my self, so I want to say thank you and i mean that from the bottom of my heart, you have help more then you know :-)
Jay Beard
Jay Beard
2017-07-20T05:15:02+0000
I'm truly loving the unleashed program the versatility with the workouts the way they're set is optimal for me everyone is different but I believe these programs are triggered for everyone mostly motivation the inspirational videos are just that inspirational not to bring the cliche in but it's helped me in all facets of life from my training to being a husband and father it helps your time manegement for everything Gabe and the rest of the team hit the nail on the head and hopefully I can strive for the next goal of actually being apart of the Body Spartan team
Chris Willis
Chris Willis
2017-07-20T00:23:12+0000
I'm midway through the final workout of the Unleashed program and the nostalgia is already starting. This program has been one of the most challenging and rewarding undertakings I've ever embarked on. I'm bigger, leaner, stronger and at 38 have more muscular endurance than I've ever had by a long shot. Most importantly, this program forced me to reach back and really see what I'm made of and its taught me a lot about myself. I can't wait to start this program again in the near future. Thank you Gabe, and all at Body Spartan. You've changed my life for the better.
Chris Dixon
Chris Dixon
2017-07-09T15:05:34+0000
I love the gear! And off the Genesis program I've already lost 14lbs. When I started the program I was weighing 226lbs but I've been losing weight! They answer any questions I have. I will recommend these guys and gals to anyone who is trying to do better for themselves.
Sean Hatfield
Sean Hatfield
2017-06-30T01:47:08+0000
The Genesis program is hands down the best program I've used to build muscle and increase strength. Starting up the program for a second time to see even better results in the future and has definitely helped with my boxing career! Huge shout out to the Body Spartan Team!!
David Ferry
David Ferry
2017-06-21T03:57:00+0000
So I'm about half way through the Shredded program and so far it's been an incredible program and I stand by Body Spartan. I'm an 11B in the 82nd ABN DIV. I was skeptical and almost too proud to buy a program but I reached out and got done friendly advice and got started right away. I'm 6 weeks in and the results are fantastic! This program helped me turn a personal negative situation into a positive and I've never felt more healthy, physically fit or as strong as I am now and it's only going to improve. Thank you Gabe Tuft and all of you guys at Body Spartan for what you started I can't wait to get to that finish line and start the mass gainer program! Also if I could get my shirts that I ordered awhile back that'd be awesome!
Bryan Ballance
Bryan Ballance
2017-06-17T23:05:08+0000
Guys this is the best and most effective program I've seen yet. Im about a month into the program and already seeing results as far as mass size. If you want a program that inspires you just as much as it is hard this is it, the videos and all of you guys are awesome hands down !!!
Matt Whitt
Matt Whitt
2017-05-28T15:49:06+0000
Amazing program, just finished day 1 of the unleashed program which was legs, and a uber would have been nice� one question, how do we do cardio after legs ��
Josh Taylor
Josh Taylor
2017-05-27T00:14:33+0000
Very glad I found this page. Very motivational and inspiring. I work for a fire department and my crew and I have incorporated your stuff into our workouts. My wife and I have done the same when we work out together. She loves the stuff the girls put out. Awesome job and thanks for the motivation to work harder!
David L. Paskoff
David L. Paskoff
2017-05-16T23:27:01+0000
I haven't brought the genesis program yet, but I'm working on that... I truly love all the videos, from the epic game workouts, the motivational and inspirational excerpts and the fun u guys bring to it. Truly hope to one day get a workout in with u guys
Mike Steinke
Mike Steinke
2017-05-16T03:23:10+0000
Love the motivation that they give out and the help with their programming and the knowledge they give out to help you become a better physical version of yourself
Tony Padilla
Tony Padilla
2017-05-13T04:43:44+0000
So far I'm into it. The workouts are just what I'd hoped for. Intense. As of right now I've completed only two weeks. Can't feel my body � but overall love it. Can't wait to see what I look like after 10 more weeks�
Kmma Thomas
Kmma Thomas
2017-05-12T17:15:41+0000
Wow, I started the unleashed program this week. Let me tell you that every single workout this week has left me with a skin splitting pump and feeling great. The workouts are put together amazingly well. Thank you guys! Also, let me say that the customer service of these guys is top notch and they are really aiming to please!
Josh Hewlett
Josh Hewlett
2017-05-09T05:35:06+0000
This is the absolute BEST most A** kicking WORKOUT EVER!! I'm a former college athlete, power lifter, and I've never worked harder! Best investment in myself ever! I'm down 60 pounds in 4 weeks, excited to keep going and transforming everyday!
Brian Walker
Brian Walker
2017-05-03T12:10:58+0000
I can't stress enough how much I love this page and the programs. It challenges your mind and body. I love being pushed to my limits daily. If you follow the programs, you'll get amazing results. This money well spent. I wish there were more then two programs. My only complaint is the pages take forever to load & I have to screen cap the workouts so it doesn't waste my time to load. But that's minor.
Mack Mortensen
Mack Mortensen
2017-04-23T01:07:13+0000
Met them today and they were the nicest people I've ever met. I stopped them in Vegas. Took the time to take a picture and talk for a min. Shows a ton about your business! Keep up the good work. I know exactly where I'm going for supplements and apparel, and also letting all of my friends know! Can't wait to try some products.
Michael Johnson
Michael Johnson
2017-04-16T10:41:52+0000
Great videos. Gives you motivation, when the guys and gals hit it like BEASTS! It has really given me the motivation to work towards BEAST MODE.Thank you Body Spartan...
D'Andre Dismuke
D'Andre Dismuke
2017-04-13T12:16:56+0000
Puts a whole new motivation in my life. They put a great new direction in my life to achieve my fitness goal. What they do is great and applaud them for helping people.
Jesse Harry
Jesse Harry
2017-04-08T02:50:01+0000
I'VE BEEN WATCHING ALL YOUR VIDEO'S ALL YOUR TRAINING VIDEO'S AND I MUST SAY I'M INSPIRED BY YOU GUYS AND LADIES I HIT THE GYM EVERYDAY DOING WHAT YOU GUYS DO AND LOVE IT I LOVE SHOWING OTHERS WHAT I'VE LEARNED FOR YOU I WAS AT 370LBS NOW DOWN 290LBS STILL GOTTA LOT OF WEIGHT TO LOSE AND I'M DEDICATED THANKS AGAIN FOR BETTERING OUR LIVE'S
Anthony Bell
Anthony Bell
2017-03-24T22:00:01+0000
Well guys I'm here to say that if you really want something different and hard this is the program for you! I'm in day 11 of the mass gain program and let me just say, it will give you one hell of a pump and push you very hard! The diet is hard to get used to depending on your eating habits and your job but it's do able. You just have to want it.... I work 24 hr shifts for a ems company and if I can do it anybody can! I can already see a difference in my body size. I'm a extremely hard gainer but this is actually a system that works!! This is a must workout program!
Bob Rose III
Bob Rose III
2017-01-25T21:38:04+0000
BODY SPARTAN A+++++++-THANKS FOR THE HELP IN GETTING MYSELF BACK INTO THE GRIND OF THINGS-THESE GUYS LEAD YOU EVERY STEP OF THE WAY...THANK YOU VERY MUCH
Glen Glashen
Glen Glashen
2017-01-11T04:51:12+0000
Thank you Body Spartan family for always pushing me and helping me achieve greatness. Im still transforming and am so beyond happy to actually witness the transformation.
Jon P Brubaker
Jon P Brubaker
2016-12-21T14:56:51+0000
I love the work outs I get from Gabe I've been back in the gym for just a couple weeks and I see results already!! I tell everyone I know to check Body Spartan out and Try the work out
Cody Lambert
Cody Lambert
2016-12-16T15:13:43+0000
Just completed day 1 of the Mass phase and it is simply amazing. Left the gym barely walking and it felt awesome. I do have one question though. I understand the concept of a drop set but should I be taking my creatine so it absorbs better during my workout? Or will taking it with my post protein but just as good? Awesome workout and I could see results after week 1 of the program.
Jeremy Patterson
Jeremy Patterson
2016-12-14T03:37:04+0000
What a program! Just finished the 12 week program and I'm down just under 25 pounds. More importantly, my diabetes is under control, if fact I had to half my meds and I'm about to lower them again. I'm not where I need to be but this program will definitely get me there. About to start my second 12 week cycle, this time with my wife. I also got a coworker to start the program as he was impressed with my results. Thank you Gabe Tuft and the Body Spartan Team!
Tee Rod
Tee Rod
2016-11-01T20:08:37+0000
I'm a female that loves to lift and was looking to change up my routine. I found the 1000 rep workout and LOVED it. Through that I found Body Spartan. I just started week 5-8 and Every day I'm hyped to see what my next "challenge" is. Definitely a good program
Ken Warner
Ken Warner
2016-10-22T05:11:14+0000
Gabe tuft is an incredible inspiration to me and I can't thank him enough for all his words of wisdom and the way he changed my mind set and everyday life thank you so much for showing me the true meaning of life and the right way to live my life
Pete Culver
Pete Culver
2016-10-18T00:32:51+0000
As an older guy who has struggled with weight and injury issues it has always been difficult to stay focused in the gym. I am so glad to have discovered body spartan. Gabe and company have helped me immensely on the mind muscle connection and the intense focus you should have while training. I love the videos and listening to them train and teach their followers what it takes to get the gains from hard work. I would definitely recommend these guys to ANYONE looking to find the added focus and training tools for success. Keep up the great work! #TRAINLIKEABEAST
Alex Pearson
Alex Pearson
2016-09-29T16:44:48+0000
You guys are awesome. I have not bought any of the programs or supplements yet but just watching your videos on YouTube and Facebook motivate and help me. It goes to show that you truly care by putting your time (and frankly your whole life) into helping people. Keep it up and I am spreading the word!
Dave Hensler
Dave Hensler
2016-09-24T20:37:37+0000
Gabe Tuft has alot to offer those who are ready to enroll into the program and change themselves. I've watched a bunch of the videos and look forward to dealing with him in the future.
Andrew Brink
Andrew Brink
2016-09-23T23:42:00+0000
I love body spartan. But you have to want it. Put on the weight where you feel (good) pain, your muscles feel tight, this program gives you the best workouts and easy nutrition plan.
Jackie Elkins
Jackie Elkins
2016-09-21T02:09:51+0000
The videos are so inspiration that it drives me every day in the gym and in my real life i just wanna give a big thanks to the Spartan family thank you
Rich Christensen
Rich Christensen
2016-09-20T00:16:06+0000
Seriously a life changing program for me. I've always wanted to find something that would change the course of my physique as well as my mental approach to the gym. I've found it with Body Spartan. The workouts are amazing, I'm hungry in the gym ATTACKING the weights. Going to the gym is what I wake up wanting to do every day now. The ebook was informative and easy to read. But then I found a benefit I didn't anticipate on the surface, Gabe Tuft. Connecting with Gabe has been an unbelievable surprise in this program. First of all, he (or one of the Body Spartan crew) responds to everything in good time and answers every question, no matter how basic. But most importantly, Gabe's motivational videos that are posted are truly awe inspiring. He's changing lives. On top of that, recently my wife and I announced we are expecting our first child and among all of the well wishes and likes is a "like" from Gabe Tuft. I was floored, who does that?? Somebody that's so busy running a company, shooting promo material, and ready to launch another program took the time to respond to that post. He didn't have to do that!! He could've passed by it and moved on with his day. I've never met Gabe, but I feel like he's a friend now and I am proud to say I'm a Body Spartan for life and some day I will shake his hand. Go get it!! #BodySpartan
Ace Maddox
Ace Maddox
2016-09-07T10:24:31+0000
This program is one of the most legit, hard core programs ever, not only does it give you great workouts but the information in this program is awesome, and honest! Already got one friend to go out and get on it, looking to get more!
Greg Neve
Greg Neve
2016-08-15T03:30:22+0000
Huge thank you to gabe tuft and the body spartan team. Since i was diagnosed with m.s. lifting has been my way of maintain my mobility and threw your motivation it keeps me going even on days that the fatigue gets hard to deal with.
Rick Strain
Rick Strain
2016-08-09T19:12:38+0000
Just want to say the Bodyspartan family and Gabe have been great. I will recommend this to everyone I can , thanks again Gabe , looking forward to being a Bodyspartan for years to come !
Matt Moore
Matt Moore
2016-08-01T19:17:39+0000
Want to give a huge thanks to Gabe And the Body Spartan family. Their videos and knowledge has helped me to transform myself and be healthier and happier than I ever have been before in my life. Gabes " we all have the same 24 hours in a day , it's what we choose to do with it" video literally made me get off the couch and go out there and change my life. I've made amazing relationships in the gym. I've become happier in my home life. Found an amazing woman who works out with me and we have fitness on our mind and it's a fun thing to do as a couple. Body Spartan is amazing at answering any and all questions you have and Gabe is such a great dude. Body Spartan is my family now too.
Colten Rainwater
Colten Rainwater
2016-07-27T03:44:54+0000
I grew up as a kid watching Gabe wrestle and was a huge fan, now to be a grow man and a lifter I find myself back in the same situation been following the page for a while but finally decided to start the program and book to Body Spartan Genesis. Will say I am inspired and even my wife has got interested also. Gabe Tuft I love your story and the reason you do this, sorry about your brother but glad to see good has come out of it.
Joseph Jabbusch
Joseph Jabbusch
2016-07-15T14:12:01+0000
I started Genesis program Monday I have lost 4 lbs in my first week. I can wait until I see myself after this 12 weeks is over. I would love to be at 8% body fat an weigh at 197 lbs by the end. I would recommend this program to all my friends.
David Heng
David Heng
2016-07-14T17:49:51+0000
Body Spartan is a way of life and Gabe and his crew are inspiring and telling everyone they can do it to. I love when they bring fans to some of their workouts it's uplifting seeing an average joe workout with them.
Bryan Irsik
Bryan Irsik
2016-07-12T15:00:19+0000
I love the gym basically live in it. I've never experienced a program like this! Get it, commit to it and prepare to feel pain like you never felt before.
Anthony Scalercio
Anthony Scalercio
2016-07-11T03:28:58+0000
Just wanted to give a huge thanks to Gabe Tuft and Body Spartan for the hook up! I have been waiting for the release of these to give my shout out. I have been using T-Volve and Xiphos now for about two weeks. From the first day of taking Xiphos I thought my arms were going explode. My stamina in the gym has increased more than I ever thought. I have taken just about every PWO there is have grown a major tolerance. I now stack both of these with my PWO and have splitting pumps and crazy energy without any crash. An hour and half to two hours in the gym feels like nothing now. I have a hectic schedule with work and a newborn now and supplementing these in my diet have been a tremendous help. Can't wait to see how my lifts increase by the end of the stack. I am currently 6'02" and weigh 255lbs. I want to get my weight to 235lbs. My current 1 reps for my primary lifts are:Bench-335 Deadlift-395Squat-375Il be sure to update when I finish my first bottle of each one. Thanks again Gabe Tuft and Body Spartan!
Mario Dawson
Mario Dawson
2016-06-30T18:24:52+0000
Monday was my first day finding out about body spartan. Wow!!!! I tried it out on Tuesday. And, yes what a pump! I was starting to plateau out and this just in the last 3 days has my workout extremely blazed. Looking forward to the next couple of weeks.
Emit Wicasa Yatapica
Emit Wicasa Yatapica
2016-06-09T17:14:47+0000
Man I think I should do this am a Oglala Lakota Sioux and we use to be strong no fat onces so ever I think its time to bring back our warrior side in us
Dylan Moran
Dylan Moran
2016-05-19T04:28:54+0000
Body Spartan has given amazing insight on ways for me to improve and alter my current workout routine to prevent plateau. Anyone interested in fitness or improving their overall health/ self image needs to check them out. Keep it up you guys. You all are awesome.
Next Reviews
  • Unleashed Bulking Program
  • 1 bottle of T-Volve
  • 1 bottle of Xiphos
  • 1 pair of Body Spartan Sport Headphones
  • 1 6 Pack Innovator 300 Stealth Bag

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Description

We’ve rounded up the best of Body Spartan’s shredding assets and put it in our all new Unleashed Ultimate Starter Bundle. This bundle ensures you will everything you need to succeed in your 12-week shred program. It comes complete with an entire month of both of our flagship supplements T-Volve and Xiphos, our Body Spartan Sport Headphones (earbuds) to ensure that your workout experience is powered by sounds that fuel your fire, and the Six Pack Innovator 300 Bag for meal prep and supplements on the go!

WHAT’S INCLUDED

  • Unleashed Mass Gain/Bulking Program
  • 1 bottle of T-Volve
  • 1 bottle of Xiphos
  • 1 pair of Body Spartan Sport Headphones
  • 1 Six Pack Innovator 300 Stealth Bag

Note: Supplements, Six Pack Innovator Bag,  and Sport Headphones will all ship separately. The Unleashed Program is 100% digital and you will be granted access to the program upon completion of checkout.

UNLEASHED IS OUR ULTIMATE MASS GAINING PROGRAM

  • Over 80 different workouts designed to shock the muscles into growth
  • Increasing intensity each week
  • Custom bulking nutrition macros
  • Cardio schedule and heart rate calculator
  • Recommended bulking supplement regimen
  • Daily content for 12 weeks including:
    • 4 Pre-season videos to explain each phase of the program
    • Daily video with instructions, secrets/tips, and motivation
    • Daily workout
  • Product is 100% digital and works on all mobile devices
  • Created by Body Spartan founder, Gabe Tuft
  • ONE-TIME PAYMENT gets you lifetime access to the program

Whether you’re a fitness beginner or a competitor, this program is for you.  The program can be applied to ANY LEVEL OF FITNESS EXPERIENCE. Start your program today and make a change in your physique…and your life!

Unleashed Walk-through

T-VOLVE TESTOSTERONE BOOSTER TAKES NATURAL BODYBUILDING TO THE NEXT LEVEL

T-Volve Natural Testosterone Booster

T-volve, the all new Body Spartan test booster, is scientifically formulated and engineered to deliver some of the most powerful testosterone boosting ingredients available today. This incredible formula works directly with the body to increase natural testosterone levels while staying within the normal, healthy range.*

WHAT’S IN OUR ALL-NATURAL TEST BOOSTER?

Tribulus Terrestris has been shown to increase the production of luteinizing hormone (LH), which in turn can stimulate the testes to produce more testosterone. This is the same ingredient, founder Gabe Tuft, talks about in the Genesis Program that caused him to read, “extremely high but in the normal healthy range” on his drug tests in WWE. *

Diindolylmethane is formed in the body from plant substances contained in “cruciferous” vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli. Scientists think these vegetables may help to protect the body against cancer because they contain diindolylmethane and a related chemical called indole-3-carbinol. It can both inhibit the aromatase enzyme (and prevent conversion of testosterone into estrogen) and it can act on more potent forms of estrogen and convert them into less potent forms; this conversion reduces the overall effects of estrogen in the body.*

Eurycoma Longifolia Jack is another all natural herb that has been shown to increase total testosterone levels in men suffering from low testosterone. In a recent study, it helped to increase total testosterone by 10.36% [1].

Gamma Oryzanol works on the hypothalamus in the brain which, through its control of the pituitary gland governs a number of the body’s automatic functions, including temperature control, water balance and hormonal regulation. The hormones include the sex hormones – testosterone in the male and estrogen in the female.

Chrysin has been shown to potentially reduce aromatase activity. Whenever testosterone production is increased, it’s important to combat the accompanying rise of estrogen to maximize the benefits of the testosterone increase and minimize any potential side effects from increased estrogen production.

T-VOLVE PRODUCT RECOMMENDATIONS AND STACKS

T-Volve is designed to be a natural testosterone booster which is intended to help increase performance in the gym and with resistance training. It is also designed to help make lean muscle gains. We recommend taking our Xiphos pump formula as well to increase your overall gym performance levels.

AMAZING TESTIMONIAL FOR OUR T-VOLVE NATURAL TESTOSTERONE BOOSTER

Hey Guys – I just wanted to let your readers and users know… that your products are the real thing… and they do work… I went to my doctor as I am 37 years old and my hair is getting a bit thin. After the consultation for my hair he said that one reason for the thinning could be a LOW T count… of course I had never tested before… but when I did I was in shock at how LOW it really was. My doc recommended I start on a booster for a month or so and then we would check to see if the booster was enough or I needed to start on shots… A friend recommended your TVolve and Xiphos and hooked me up with a bottle to try… and literally after finishing 2 bottles of T (over 2 months) had a drastic increase in my blood work. I took my second blood test about 2-3 weeks after I ran out of the TVolve… and hadn’t re-upped.

My test results showed the following… I started with Testosterone level at 2.5 and on the 2nd blood work was at 6.52… and then my Free Test started at 1.8 and 2nd blood work at 5.81

During that time I worked out with my normal routine (I’m 170lbs / 6ft – a regular guy… far from body builder but definitely fit – in the gym 4-5 days a week) So to me there’s no reason to think or believe that it was anything but your product that helped me jump up… After reviewing the results with my Doctor… he said – “keep doing whatever you are doing”… and did not recommend me switch to injections with him… SO… I continue on it now – I do take double the recommended dose (as per my friends recommendation) 4 pills a day (2 before work out / 2 after)… but without a doubt I see the results… so THANK YOU.

-Brian Kelly, Panama City

XIPHOS MUSCLE PUMP FORMULA & NITRIC OXIDE ENHANCER FOR SKIN SEARING PUMPS

Xiphos muscle pump formula

One of the major components to muscle building is filling the muscle cells with as much blood as possible and chasing “the pump”. More blood in the muscle cells means more nutrient delivery, which means faster recovery time. It also stretches out the muscle fascia, which is a major goal for bodybuilding. Xiphos helps to increase your overall vascularity and acts as a vasodilator.

3 DIFFERENT TYPE OF L-ARGENINE

L-arginine alpha ketoglutarate 2-1, L-argenine, and L-argenine monohydrochloride. All of these work synergistically together to produce an amazing pump. Additionally, L-argenine monohydrochloride stimulates the anterior pituitary gland to release powerful muscle building hormones throughout the body.

L-CITRULLINE

Supports vascular blood flow, promotes nitric oxide production, and helps promote overall cardiovascular health.

DIPOTASSIUM PHOSPHATE

Di-Potassium Phosphate helps build endurance while allowing faster recovery in between exercises.

 BODY SPARTAN SPORT HEADPHONES

Bluetooth earbuds

Body Spartan wireless Bluetooth earbuds allow you ultimate freedom, without sacrificing sound quality. Let the ultra high-definition sound quality flow through your ears and prepare your mind for the workout at hand. Music directly affects your thoughts and ultimately your workout. Play what you want, when you want, and use the sound to add a fire to your next workout.

 

With 6-8 hours of playback time and only a 1.5 hour charge time, you can easily get 4-6 workouts in on a single charge. The high-definition sound quality is comparable to other, well known brand names, at a fraction of the price. The secure-fit earhooks ensure that you can lift, run, or sprint without worrying your buds will fall out. We’ve applied our top, advanced technology for the ultimate acoustic experience.

Ear buds for the gym

Six Pack Innovator 300 Stealth Bag

Meal management made simple, portable and badass.

Travel effortlessly with more than 3 meals, water bottles, snacks, sports nutrition products and supplements.

Comes with:

2 Large Freezer Packs

3 – 24 oz. Leak-Proof Sure Seal Containers

1 Supplement Container XL

1 Ergonomic Shoulder Strap

6-Pack Bags bodybuilding_meal_bag Innovator 300 stealth 2

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. Udani, Jay K., et al. “Effects of a Proprietary Freeze-Dried Water Extract of Eurycoma longifolia (Physta) and Polygonum minus on Sexual Performance and Well-Being in Men: A Randomized, Double-Blind, Placebo-Controlled Study.” Evidence-Based Complementary and Alternative Medicine 2014 (2014).

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