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Oct 2017
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Keto Diet for Bodybuilding

            In order to gain muscle most bodybuilders include carbohydrates in what they eat day-to-day. The right combination of carbs, proteins, etc. can help a bodybuilder increase muscle mass. They are going to put the…

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What Is Bodybuilding?

What Is Bodybuilding?   What do you think of when you see the words, “Bodybuilding”? For most people they picture images of massive muscled, oiled up men in tight little bikini bottoms. They picture these men and women, parading around…

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One of the biggest and most powerful men in WWE shares his secrets to a fast recovery from a torn quadricep Most people are afraid of injuries. Sadly in anything that has to do with weight training from minute to…

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