16
Jul 2017
04
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Chest and biceps workout

Push/Pull super set workout that will leave you with a new kind of pump David and Howard leave the gym with the ultimate summer pump with this chest and biceps workout. Any shirt will look good after this workout ūüėČ…

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18
May 2017
02
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Pre-exhaust chest/bicep workout

Pre-exhausting chest workout with a bicep twist The Body Spartan guys take our guest, Conner, through one hell of a chest workout. It¬†leaves them with such a good pump, that they had to do an¬†entire bicep workout¬†to balance our their…

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01
Jan 2017
05
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Huge chest workout with Mari Barni

Get ready – we’ve got a new chest workout that includes overload, high reps, and time under tension. Competitive bodybuilder, Mario Barni, teams up with Body Spartan Founder, Gabe Tuft, for a serious chest workout that includes three different types…

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