16
Feb 2017
05
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Shredding Shoulder Workout

Gloria Joins Priscilla and Safira in a super set packed Shoulder Workout Looking to strengthen your shoulders and still achieve a lean look? this super set packed workout will turn blank slabs into chiseled masterpieces that look like Michelangelo himself…

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Suffering from severe bicep tendinitis and/or brachioradialis area tendinitis? Try these solutions and alternative exercises to give your tendons a rest. About six months ago I began suffering from severe bicep tendinitis in both arms.  Many people will relate to…

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