What if it took just 10 minutes to get the body you’ve always dreamed of? Now Tony Horton has packed his most effective moves into a series of 10-minute total-body workouts that will show you serious results in just 60 days. Even someone that’s as busy as you can find just 10 minutes for a quick workout and get the body you’ve always wanted. 10-Minute Trainer® is the pinnacle of quick workouts – and you have no more excuses not to start!
10-Minute Trainer the ultimate in quick workouts! It’s a time-saving, complete fitness program that lets you build a toned, lean body in only 10 minutes a day. Tony Horton’s incredibly efficient workouts merge full-body sculpting with fat-burning cardio so every second in your workout is maximized. You can get fit, lose weight, and still have plenty of time remaining for the rest of life’s demands.
Tony Horton’s Super Stacking Technique is the equivalent of multitasking for your muscles. Instead of doing what most workouts require such as starting with cardio and then working a different body part one at a time, you’ll get ftotal-body toning with resistance bands, at-burning cardio, and core-flattening ab work stacked in one workout. You can do just one, 10-minute workout each day, or for faster results combine two or three workouts. To top it off you’ll also get a nutrition plan with simple-to-prepare , quick meals that make fat loss even easier.
After working out with champion bodybuilders, Tony adapted their fitness secrets into exercises anyone could do to get a lean, defined body—without the bulk. He took this knowledge out of the gym and developed it into the nation’s top- selling home fitness programs. A master instructor and motivator, he’ll demonstrate exactly what to do during each workout and keep you inspired so you’ll want to work out every day.
Other fitness programs require long, daily, exercise sessions to see results. 10-minute trainer though, with its incredibly efficient workout routines, can transform your body in as little as (you guessed it) 10 minutes per day. Now there’s no excuse for not getting fit and losing weight.
With a traditional fitness plan, you do cardio, lower-body resistance training, upper-body resistance training, and ab work separately. This sequence of workouts takes a long time. But 10-Minute Trainer stacks cardio, toning with resistance bands, and ab sculpting together. As a result, you get fast, highly efficient workout sessions that allow you to condition your entire body in minutes from start to finish.
Your 10-Minute Trainer kit includes a pro-grade resistance band and a cardio belt, so you can start working out right away.