BTS84 – Day 3 | The big surprise


In this video, John Foster comes over to design new apparel and we give you a new recipe for cooking some cod. Wait until you see the big surprise too, it’s going to blow your mind!

Subscribe to our channel!

All access pass

Body Spartan All Access

Access to EVERY Body Spartan Program! 14-DAY FREE TRIAL
  • Get full access to our all of our amazing programs
  • Full, custom calculated nutrition
  • 10 & 12 week programs
  • Instructional videos
  • Full workouts
  • Triphase, polymorphic, and contest prep style training
  • Body composition tracker
$19.00 / month with a 14-day free trial